If women have low hormone levels, they should make timely adjustments and can supplement it with certain Chinese medicines. For example, Yugong Peilin Pills can have a good supplementary effect. In addition to medication, you should also maintain an optimistic and cheerful attitude in your daily life, have a regular life, ensure adequate sleep, strengthen your diet, and eat more foods rich in soy isoflavones. 1: Low estrogen level can be treated with the traditional Chinese medicine Yugong Peilin Pills. This is related to long-term deficiency of qi and blood, which is caused by malnutrition. Or it may be caused by excessive bleeding. Many Chinese medicines can be used to make up for the insufficient secretion of estrogen in women. It is definitely not good to take artificial estrogen. You should seek treatment from a Chinese medicine practitioner. Traditional Chinese medicine believes that this is a case of kidney yin deficiency and excessive fire. It can be treated with Chinese patent medicine. Eat less spicy and irritating food and more nutritious food. 2. You should maintain a regular lifestyle, ensure adequate sleep, and do more outdoor exercises on a daily basis. 3. Pay more attention to supplementing nutrition in your daily diet and try to make the diet structure reasonable. You can eat more black rice, fennel, lentils, cereals, and other foods rich in phytoestrogens. 4. Eat more soy isoflavones For some women who already have severe estrogen deficiency, they should eat more soy isoflavones. Soy isoflavones are a kind of plant isoflavone activity, and their structure is similar to an active estrogen in the female body. This hormone is actually very helpful in promoting female estrogen. In addition, eating more soybeans and some other soy products can actually have a great effect on promoting the balance of estrogen in women. Therefore, for women, they should pay attention to eating more soy products on a daily basis. 5. If it is a serious estrogen deficiency, then you must ask a professional gynecologist to help solve it. Only in this way can you truly avoid the harm of estrogen deficiency to the female body. Does it mean that the more estrogen a woman has, the better? In fact, this is not the case. For women, if there is too much estrogen, it will cause some other problems, especially the anti-hormonal effect. Therefore, when supplementing estrogen on a daily basis, you should also pay attention to the methods, especially for those who use ginseng, angelica, bee jelly, and sheep placenta to supplement estrogen. They should pay more attention to this issue. |
<<: What is the reason for IVF?
Having periods twice a month is not just ovulatio...
When mothers wean their babies, they will go thro...
Nowadays, many women are busy with family and wor...
There is no woman who doesn't love beauty, so...
Reviewer of this article: Zhou Xiaobo, Doctor of ...
Leucorrhea is a secretion unique to the female ut...
During pregnancy, because the uterus becomes larg...
According to official news from Counterpoint Rese...
We know that women need to take good care of them...
Women's menstruation follows a certain patter...
Some women want a baby but cannot get what they w...
In fact, there are some things you should not eat...
During a long pregnancy, due to gravity, a woman&...
Purple sweet potato steamed buns are an ideal wei...