What are the effects of drinking tea water on the fetus when pregnant?

Pregnant women can drink tea, but they should pay attention to the concentration and amount of tea they drink. They should not drink tea in the early stages of pregnancy as it will damage the fetus's nervous system. At the same time, drinking too much tea can cause insomnia in pregnant women, so pregnant women should pay attention to the number and amount of tea they drink. Pregnant women should not drink strong tea, and it is best to choose green tea. The best time to drink tea is after meals, which can promote gastrointestinal digestion.

Does drinking tea during pregnancy affect the fetus?

Pregnant women should pay close attention to their diet. Can pregnant women drink tea? Pregnant women can drink tea, but not too much. Not all teas are suitable for pregnant women. If you drink it indiscriminately, it may affect the health of the pregnant woman and the fetus. Principles for pregnant women to drink tea: Pregnant women should drink green tea, not black tea, and should avoid drinking strong tea, but not in excess.

Pregnant women should pay attention to drinking tea

1. It is best not to drink tea in the early stages of pregnancy, because the first three months are the period when the fetal nervous system is formed, and ingredients such as theacrine and caffeine in tea will affect the development of the fetus.

2. Starting from 4 months, you can selectively drink some light tea according to your physical condition. Because pregnant women have more active metabolic functions and their physiques tend to be hot, they can drink some cool tea appropriately. For example, drinking one or two cups of light green tea every day is beneficial for strengthening heart and kidney function, promoting blood circulation, aiding digestion, preventing pregnancy edema, and promoting fetal growth and development.

3. However, pregnant women with weak constitutions, especially those with severe pregnancy reactions, should drink some warm tea appropriately.

4. No matter what kind of tea you choose, pregnant women should not drink strong tea or drink tea after dinner, because drinking tea after dinner may affect the sleep of pregnant women.

5. During the day, it is best for pregnant women to drink tea between one hour after lunch and one hour before dinner. Otherwise, the tannic acid contained in tea will hinder the absorption of iron in food.

Generally speaking, whether pregnant women drink tea depends on their personal constitution. Although some teas can be drunk by pregnant women, they are not suitable for everyone. Pregnant women should drink tea in moderation. If they are thirsty, it is recommended not to drink tea but drink boiled water, because tea will affect the healthy development of the fetus, while boiled water is beneficial to everyone and has no harm.

What kind of tea is good for pregnant women

1. Flower and fruit tea

Natural flower and fruit tea is rich in vitamins and has the effects of cooling and detoxifying, relieving pain and swelling, and treating mouth sores. The ingredients of various flavors of flower and fruit tea are slightly different, but they still use hibiscus flowers, rose fruits, orange peels and apple slices as the main components. After brewing, it has a strong fruity aroma. Drinking it with rock sugar can relieve tension and has the effect of beautifying the skin. If expectant mothers choose suitable materials to brew flower and fruit tea, it will be beneficial to both themselves and their babies.

2. Fruit tea

Fruit tea is made from various fruits, which has the effects of appetizing, moistening the lungs, promoting fluid production and quenching thirst. Banana tea can also moisten the intestines, relieve constipation, promote diuresis and reduce swelling, which is very suitable for pregnant women. It is worth mentioning that pregnant women cannot drink hawthorn tea. Although hawthorn tastes sour and is very appetizing, it is suitable for pregnant women who love acid taste, but hawthorn and its products have a contraction effect on the uterus and are easy to cause miscarriage.

3. Grapefruit tea

Grapefruit contains a lot of trace elements necessary for the human body, such as calcium, iron, magnesium, etc., and its protein content ranks among the top in fruits. In terms of medicine, grapefruit tea can strengthen the stomach and digestion, reduce phlegm and relieve cough, and can also assist in treating symptoms such as stomach indigestion, abdominal bloating, diarrhea, dysentery, and tastelessness during pregnancy for expectant mothers. However, expectant mothers are better not to add too much honey to grapefruit tea, because expectant mothers have high blood sugar, and adding a lot of honey will cause blood sugar to rise.

4. Oolong tea

Wuyi Rock Tea, Tieguanyin, Taiwan Oolong Tea, and Phoenix Dancong Tea are all oolong teas. Oolong tea has many functions and effects, and can refresh the mind and relieve fatigue. Pregnant women can also drink some oolong tea in moderation during pregnancy. Since oolong tea contains caffeine, it is best for pregnant women to drink it once a week, and it is best to drink light oolong tea.

5. Hibiscus tea

Hibiscus tea can clear the liver and reduce internal heat, eliminate fatigue, boost spirits, and also has a tonic effect on the eyes. Drinking a moderate amount of Hibiscus tea can prevent symptoms such as rising internal heat, high blood pressure, and general fatigue during pregnancy. It should be noted that Hibiscus tea is a cool tea, so it is best not to drink it in the late pregnancy, but it can be drunk in moderation in the early and middle pregnancy.