If a woman is found to have low progesterone levels after pregnancy, this can cause great harm to the pregnant woman and the fetus, and can easily cause miscarriage. At this time, she must go to the hospital for treatment in time, and then strengthen her diet. She can eat more foods rich in dietary fiber and pectin, and replenish the body in time with vitamin C and vitamin E. Low progesterone is very harmful to women's bodies, especially for pregnant women. Low progesterone may threaten the fetus and easily lead to miscarriage. So do you know what to do if progesterone is low? Here we will tell you what to do if progesterone is low! 1. Hospital treatment The reason why many female friends have low progesterone levels is due to disease factors, among which endocrine dysfunction is the most common one. Therefore, it is necessary to go to a regular hospital for relevant examinations in time, identify the pathogenic factors, and treat the symptoms in order to effectively achieve the goal of curing the disease. 2. Food adjustment Women can also regulate their progesterone levels through diet, and consume foods rich in soy isoflavones and natural vitamin E. These ingredients in food can help women produce more progesterone. Kind tips: Eating some fruits rich in pectin and dietary fiber can also help us supplement progesterone, such as kiwi, strawberry or grapefruit, which can help women supplement vitamin C and vitamin E in the body, and can make progesterone reach normal levels. After pregnancy, if progesterone is low, you must pay special attention to conditioning. Supplementing the body with soy isoflavones and sufficient vitamin E can help regulate progesterone balance and solve the problem of low progesterone. In general, soybeans, grapefruit, hawthorn, strawberry, pectin foods and dietary fiber foods can help supplement soy isoflavones and vitamin E. Fresh fruits contain a lot of vitamin E. If women have enough vitamin E in their bodies, it can help regulate the balance of progesterone. Common fruits such as kiwi, grapefruit, hawthorn, etc. can help progesterone reach normal levels. |
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