How to regulate thin endometrium most effectively

The thickness of the endometrium has a great impact on women's pregnancy. If the endometrium is thin, it will affect the implantation of the fertilized egg, causing infertility, and there is a risk of miscarriage even after pregnancy. In addition to multiple miscarriages, endocrine disorders are also a major factor leading to thin endometrium. So, what is the most effective way to regulate thin endometrium?

Treatment for thin endometrium:

1. Soybeans and soy products

Soybeans and soy products are rich in phytoestrogens, which can improve endocrine levels and thus increase the thickness of the endometrium. Common beans include soybeans, black beans, etc. Soy products include tofu, dried tofu, soy milk, tofu pudding, etc.

2. Bee products

Common bee products include honey and royal jelly. These bee products contain more natural estrogen and can increase estrogen levels in the body. If the thin endometrium is caused by low estrogen, it is recommended to take bee products to increase the thickness of the endometrium.

3. Black Chicken

The nutritional value of black chicken is very high. For female friends with thin endometrium, drinking some black chicken soup regularly can have a certain effect. Common ways to make black chicken soup include red date black chicken soup, angelica black chicken soup, etc.

4. Lamb

Mutton is a common meat. It has a good nourishing effect and has a certain effect on improving endocrine system. It is suitable for women with thin endometrium. It is generally recommended to drink mutton porridge, angelica mutton soup, etc.