What should women with endocrine disorders eat? Try eating this

If a female friend's endocrine disorder is not very serious, she can completely rely on diet and rest to recuperate. This is very beneficial to the body's recovery and the effect is very good. Common foods include ginseng, angelica, aloe vera, etc. You also need to relax your mind and adjust your body.

1. Ginseng. It is mild in nature, sweet, slightly bitter and slightly warm in taste. It can greatly replenish vital energy, restore pulse and consolidate collapse, nourish the spleen and lungs, promote body fluid and quench thirst, calm the mind and improve intelligence. It is an important lung-tonifying medicine for patients with qi deficiency and impending collapse accompanied by sweating, cold limbs, and can improve symptoms of qi deficiency such as shortness of breath, wheezing, laziness to speak, and weak voice.

2. Aloe vera. Regulate endocrine, neutralize melanin, improve the synthesis function of collagen, remove spots, acne, whiten the skin, enhance skin brightness, keep the skin moist and elastic; eliminate toxins in the body, prevent constipation, prevent intestinal diseases, etc.

3 Angelica. Perennial herb with purple stems, warm in nature, sweet and spicy in taste. It enters the liver, heart and spleen meridians. . It has the functions of regulating the body's immunity, protecting the skin and beautifying the skin, and replenishing the blood and activating the blood circulation.

4Poria cocos. Poria cocos, commonly known as Yunling, Songling, and Fuling, is a fungus that parasitizes on the roots of pine trees. It tastes sweet, light, and neutral in nature. It has the functions of benefiting the spleen and stomach, calming the mind and soothing the nerves. Modern medicine uses it to enhance the body's immunity and regulate endocrine.

5. Wolfberry. It tastes sweet and is mild in nature, and has the effect of nourishing the liver and kidneys. Modern pharmacology has been applied to regulate the body's immune function, delay aging, promote hematopoietic function, and regulate endocrine function.