What is the method of regulating scanty menstruation?

How to effectively regulate scanty menstruation requires careful selection of methods. A reasonable diet is of course indispensable. The following medicinal foods have better regulating effects, such as stewing chicken with motherwort or drinking some black tea appropriately.

1. Cook 60 grams of motherwort, 30 grams of red dates and 10 eggs together, drink the soup, and eat the red dates and eggs (take a comfortable amount). Used for those with deficiency of essence and blood and blood stasis.

2. Boil 30g of Trillium, 15g of Atractylodes macrocephala and 30g of red dates in ice, and take it for 2 days, twice a day, 50ml each time. Used for those with blood stasis.

3. Grind 30g of Astragalus, 15g of Polygonatum, 12g of Cornus, 12g of Morinda officinalis, and 9g of Angelica sinensis into powder, make pills with refined honey, and swallow 2 to 3 times a day, 3g each time. Used for those with deficiency of essence and blood.

4. Strong tea and brown sugar drink: appropriate amounts of tea leaves and brown sugar. Boil a bowl of strong tea, remove the residue, add brown sugar and drink it after it dissolves. It has the function of clearing away heat and regulating menstruation. Mainly used to treat early and heavy menstruation, once a day.

5. Black fungus and red dates tea: 30 grams of black fungus, 20 red dates, cook the black fungus and red dates together and drink the soup. Take once a day, continuously. Function: tonify the middle and replenish qi, nourish blood and stop bleeding. It is mainly used to treat excessive menstrual bleeding due to qi deficiency.

6. Hawthorn and brown sugar water: 50 grams of raw hawthorn meat, 40 grams of brown sugar. Boil hawthorn in water, remove the residue, add brown sugar and drink hot. If you are not pregnant, take it more often and your menstrual blood will come naturally. It has the function of promoting blood circulation and regulating menstruation, and is mainly used to treat women with menstrual disorders.

7. Tiaojingzhibao Pills: It is a traditional Chinese medicine pill made from rhubarb, costusroot, atractylodes, aconite, tangerine peel, scutellaria and other Chinese medicinal materials. It has a slight odor and a bitter taste. Its main ingredients are hesperidin, baicalin, etc. It has the effects of removing blood stasis and regulating menstruation. It is clinically used to treat blood stasis, amenorrhea, menstrual disorders, and abdominal pain during menstruation in women.