What medicine is effective for irregular menstruation and cold uterus

Menstrual irregularities caused by uterine cold can have adverse effects on women's reproduction and healthy fertility, so the correct method should be used for conditioning. Foods like donkey-hide gelatin, longan meat, red beans and wolfberries are more suitable for women with uterine cold.

1. Ejiao

It can promote the formation of red blood cells and hemoglobin in the blood, and also promote the absorption of calcium. It is mostly used to treat various bleeding or anemia.

You can eat it like this: select 1 gram of high-quality donkey-hide gelatin, smash it, put it in a large bowl, add two small spoons of rice wine, put it in a steamer and steam until the donkey-hide gelatin is completely melted, add a small amount of brown sugar, and after the sugar is melted, drop in a few drops of wine and serve.

Select 100 high-quality golden thread dates with thick flesh and small cores, put them in a clean bowl, heat them in a microwave on high heat for 2 minutes, turn them upside down and heat them for another minute.

2. Longan meat

The iron content in every 100 grams of longan pulp is about 3.9 mg, which is also quite rich among fruits. It can be used in the diet therapy of anemia, usually for making soup or porridge. However, longan meat is a warm food and is not suitable for pregnant women and children.

3. Dried mulberries

Dried mulberries are the fruit and its products that contain the richest natural iron, containing 42.5 mg of iron per 100 grams, making them worthy of the title of "blood-replenishing fruit" among fruits. It is generally recommended to cook dried mulberries into porridge. Eating a bowl of mulberry porridge every day can not only replenish blood but also beautify the skin, but pregnant women should use it with caution.

4. Wolfberry

Although wolfberry has good nourishing and therapeutic effects, it is not suitable for everyone. Because it has a very strong effect of warming the body, people who have a cold, fever, inflammation, or diarrhea should not eat it.