I believe that all women hope to have plump and sexy breasts, so breast augmentation has always been something that many women do. However, breast augmentation also requires attention to the method. Using olive oil to massage breasts can achieve better results. 1. Friction method Put four fingers together, spread the thumbs apart, and touch the skin with the palms. First massage from the neck and shoulders to the armpits, then push upward and outward from the chest, and then rub from the nipples to the axillary lymph nodes. Rub lightly first, then a little harder, and finally lightly again. Massage three times in total. 2. Kneading method Put four fingers together and spread the thumbs apart to form a pincer shape. Place the fingers and palms close to the skin. Start with kneading, from the neck, shoulders and sides of the chest to the breasts, with light pressure. Then focus on pinching, kneading, lifting, pinching, and grasping each muscle group along the direction of the lymph nodes, and finally return to the axillary lymph nodes. Repeat for 3-5 minutes. 3. Dithering method One is to stand up, relax your shoulders, let your arms hang naturally, and shake your shoulders up and down, causing your arms and chest to shake. The other is to put four fingers together, separate them from the thumb, and use the palm of your hand to hold the breasts or pectoral muscles and shake them. Use both methods for 1-2 minutes each. 4. Point pressure method Use your thumb, index finger or middle finger to do rotating massage, and then press the Tanzhong point, Tianxi point and Rugen point. When pressing, first rotate and rub, then press. Press the acupoints for 10 seconds, repeat 2-3 times, and finally massage again with kneading method, using light force. |
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