Swollen feet in late pregnancy means you are about to give birth

When the pregnancy enters the final stage, pregnant women need to pay attention, because at this time the baby may come early, and the baby will not necessarily be born until the due day. Therefore, if pre-delivery symptoms appear in the late pregnancy, it should be taken seriously. So, does swelling in the late pregnancy mean that birth is imminent? Let’s take a look together.

Does swelling in late pregnancy mean that birth is imminent?

1. Edema is very common in the late pregnancy. As the gestational age increases, the edema of pregnant women will become more and more obvious. During the entire pregnancy, the blood volume increases by 6-8 liters, of which 4-6 liters are extracellular fluid, which is stored in the tissues and causes edema. There are many reasons for edema in pregnant women. The increase of growth hormone in embryo metabolism leads to water retention in the body. There are also cases where the blood vessels in the lower body of expectant mothers are compressed by the uterus, which affects the smooth circulation of blood, especially the hands, ankles, calves and other parts of the body where fluid stagnates and blood flow is blocked, resulting in edema.

2. Edema is a reaction to pregnancy, it does not mean that the baby is about to be born. In fact, it depends on the maturity of the embryo. Spotting, uterine contractions or amniotic fluid rupture are the three major signs before delivery. It is normal to have edema in the late pregnancy. Pregnant mothers should pay attention to controlling salt intake and eat less salt. You can eat some anti-edema and diuretic foods in moderation, pay attention to a good rest at ordinary times, and it is best for pregnant women to sleep on their left side at night, and you can use a backrest to raise your feet.

3. Edema varies from person to person, and it also depends on one's physical fitness. Some pregnant women never experience edema during the entire pregnancy. I started to have edema in August of my second trimester. My feet were so swollen in the later stages that I couldn't even wear shoes, and could only wear my husband's size 43 sandals.

How to reduce swelling in late pregnancy?

1. Pregnant mothers should ensure adequate rest and avoid overwork. If pregnant mothers who have just entered the workplace have no place to take a nap, they can lift their feet up and lie down to rest.

2. Don't stand up or sit down for a long time. Walk moderately during work. When sitting down, you can put a small chair or box under your feet to raise your feet. You don't have to cross your legs when you sit down, and you can move your feet and legs frequently.

3. Be careful not to wear socks that are too tight. Do not let the socks press on the ankles and calves to avoid affecting blood circulation. Also, be careful not to wear clothes that are too tight.

4. Pay attention to controlling salt intake in daily life, and the daily intake should not exceed 10g.

5. It is best for pregnant women to sleep on their left side, and they can use a backrest to raise their feet.

6. Ensure the intake of meat, fish, shrimp, eggs, milk and other animal foods and bean foods every day. This kind of food contains rich protein foods. Usually eat more fruits and vegetables in moderation, which contain a variety of nutrients and nutrients necessary for the human body, and also have the effect of detoxifying and promoting diuresis. Don't be greedy and avoid eating high-salt and canned foods.

Does swelling in late pregnancy mean that a pregnant woman is about to give birth? Regarding this issue that pregnant women are concerned about, we have made the above introduction. Swelling in the late pregnancy is actually a very common and normal phenomenon. Whether or not a baby is born cannot be judged simply by whether the pregnant woman is swollen. It also depends on whether the pregnant woman has other symptoms of labor, such as spotting during pregnancy, uterine contractions, etc.