The problem of breast hyperplasia seriously affects women's breast health, so every woman should pay attention to prevention and treatment. Patients with breast hyperplasia can eat bird's nests, but they should be careful to eat less and avoid eating foods such as collagen. They should cooperate with the doctor's treatment. You can eat less bird's nest! Precautions for breast hyperplasia 1. Psychological treatment is very important. The most harmful thing about breast hyperplasia to the human body is psychological damage. Due to the lack of correct understanding of this disease, the negative psychological factors such as excessive tension, stimulation, worry and sadness will cause neurasthenia, aggravate endocrine disorders and promote the aggravation of hyperplasia. Therefore, all kinds of negative psychological stimulation should be removed. People with poor psychological tolerance should pay more attention to it, be less angry, keep emotional stability, and be lively and cheerful, which is conducive to early recovery from hyperplasia. 2. Change your diet to prevent obesity. Eat less fried foods, animal fats, sweets and excessive tonic foods. Eat more vegetables and fruits, and more whole grains. Black soybeans are the best. Eat more walnuts, black sesame seeds, black fungus, and mushrooms. 3. Live a regular life. Live a regular life, combine work and rest, and maintain a harmonious sex life. It can regulate endocrine disorders, keep bowel movements smooth, and relieve breast pain. 4. Exercise more, prevent obesity and improve immunity. Studies have shown that obesity has a profound impact on the body's immune system, and obese people face a much higher risk of disease than ordinary people. 5. Do not abuse contraceptives and beauty products containing estrogen, and do not eat chicken and beef fed with estrogen. 6. Avoiding abortion and encouraging mothers to breastfeed more can prevent problems before they happen. 7.Self-examination and regular review. 8. Make a clear diagnosis and formulate a reasonable treatment plan based on the condition. |
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