What is the reason for a girl's kidney failure?

Since ancient times, many people have believed that kidney deficiency only occurs in men. In fact, as the current pace of life gradually accelerates, many women have also begun to show symptoms of poor kidneys, generally manifested as insomnia, dreaminess, and weakness in the waist and knees. So what is the reason for poor kidneys in women?

1. Not liking to drink water. The metabolic waste in the body is mainly processed by the liver and kidneys. The most important thing about the kidneys is that they are responsible for regulating the balance of water and electrolytes in the human body. The waste produced by metabolic physiological activities is excreted in the urine, but when performing these functions, they need sufficient water to assist. Solution: Developing the habit of drinking plenty of water can dilute urine and allow it to be excreted quickly. It can not only prevent stones, but also help to dilute urine when you consume too much salt, thereby protecting your kidneys.

2. If you love drinking beer and already have kidney disease, drinking large amounts of beer without limit will cause uric acid deposition, leading to obstruction of the renal tubules and causing kidney failure. Solution: If kidney problems are found during a blood test, kidney function may have been severely damaged. Instead of waiting for a blood test to understand the kidneys, it is better to perform urine tests regularly, because urine tests are the easiest and quickest way to understand the kidneys.

3. Use beverages instead of boiled water. Most people don’t like the bland taste of boiled water. In comparison, carbonated drinks such as soda and cola or drinks such as coffee have naturally become the best substitutes for boiled water. However, the ingredients contained in these drinks often affect women's qi and blood, and insufficient qi and blood is one of the most important signs of kidney deficiency in women.