Why can't you wash your hair during menstruation?

Every woman will have her period normally. Women are most vulnerable during their period and are most likely to have various problems. Therefore, women during their period should pay special attention, mainly to take good care of themselves. After menstruation, they should generally pay attention to a light diet and should not eat raw, cold or spicy food. So why can't you wash your hair during your period? Let’s learn more about it through the following introduction.

Women are more vulnerable during menstruation, and the most important thing at this time is to keep warm and not catch cold. Try to use warm water to wash your hands and face, even in summer. It is okay to wash your hair, but it is best not to wash it on the first day of your period, because washing your hair will have a strong irritation to the scalp. If you wash your hair at this time, even if you use hot water, our heads cannot be guaranteed to be in water all the time. At this time, wind will invade, which will have a strong stimulation to the nerves of the scalp and indirectly stimulate the uterus, causing severe uterine contractions. If this continues for a long time, it will cause dysmenorrhea and blood clots in the menstruation. In addition, the impact of washing your hair at this time on women is not just as simple as dysmenorrhea.

Washing your hair during menstruation can cause migraines in women. That is, many women will experience dizziness and migraines when they reach their menstrual period. In fact, this is directly related to the cold head during menstruation. Washing your hair during menstruation is most likely to cause uterine cold. We know that uterine cold not only causes dysmenorrhea or irregular menstruation, but more importantly, it may cause premature amenorrhea, which will bring the risk of infertility to women of childbearing age. Once women have amenorrhea, they will no longer ovulate, and the secretion of estrogen in the body will also drop sharply, causing premature aging, and the skin is also prone to skin diseases such as chloasma.

Through the above introduction, we know that you can wash your hair during menstruation, but you cannot wash it on the first day. In addition, when washing your hair, we must pay attention to the water temperature to be moderate, and we must not be exposed to wind or cold. In addition, we must also regulate our mood during menstruation and not be in a bad mood.