What to do if vaginal opening itches? These tricks to deal with

Female friends, if you encounter itching at the vaginal opening, it must be very uncomfortable. At this time, you need to solve it through many ways, such as making reasonable adjustments to your diet, choosing underwear scientifically, getting enough rest, etc.

1. Eat more coarse grains, such as oats, brown rice, corn, pumpkin, whole wheat bread, etc., which can supplement B vitamins and strengthen the skin. Red dates, wolfberries, and various nuts have the effect of nourishing blood, nourishing yin, and nourishing the skin, so you can eat more of them appropriately. Spicy food will damage yin fluid and aggravate dry skin; fishy and wind-inducing foods such as lamb and seafood will increase skin itching, so it is recommended to eat less or not eat them.

2. Wear loose cotton or silk clothes to avoid friction between chemical fiber clothing and skin, and avoid irritation to the skin caused by static electricity from clothes. It is recommended to wash newly bought underwear before wearing to prevent skin allergies caused by chemical residues in the clothing manufacturing process.

3. Ensure sleep, relax and exercise moderately.

4. Strengthen skin touch. Touching a baby can help the baby stabilize his emotions and develop healthily. The same goes for the skin, which needs our care to be healthy. Dryness, itching, stinging and other phenomena are all the skin's protest to us. Although scratching with sharp nails can temporarily relieve the problem, it will cause greater damage to the skin, thus creating a vicious cycle and causing the itching to become more and more severe. The method of touch is: apply moisturizing lotion or essential oil all over your body before going to bed every night, and gently massage the skin all over your body with warm palms and fingertips. For areas with severe itching, increase the strength appropriately.

5. Actively treat medical diseases such as diabetes, kidney disease, liver disease, etc. that can cause or aggravate skin itching.

6. You can buy some special vaginal cleansing lotions, such as Sanofi or complex iodine. Take an appropriate amount of lotion every night to wash your vagina and keep it clean, hygienic and dry. After washing, you can apply some zinc oxide ointment. If it is chronic itching, you can use dexamethasone emulsion for external application, which is very effective.

7. It is better to eat more whole grains, such as brown rice, pumpkin and whole wheat bread. You can supplement your body with vitamins appropriately and eat more red dates or wolfberries. You can also take chlorpheniramine, metronidazole, and ethidium bromide orally, which can treat genital itching.