What should I do if my breasts swell and hurt after an abortion? Take good care of your breasts

Some women will experience breast pain after an abortion, and some will even secrete milk. This is mostly normal and will get better after a while, but it is important to know some health care methods, which will be more helpful in alleviating the condition.

1. What kind of discomfort will abortion cause to the breasts?

During pregnancy, breast ducts develop and the breasts swell. After miscarriage, some women feel breast swelling, tenderness, and heat, and a few may have milk secretion. At this time, you should keep your breasts clean and hygienic to avoid mastitis. The nipples and breasts should be cleaned every day. If the milk secretion is excessive, you can use a breast pump to extract the milk or take milk-reducing medication.

2. Breast care after abortion

After a miscarriage, the water retained in a woman's body needs to be discharged. At this time, the skin's excretion function is strong, sweating is frequent, and pores are easily clogged, reducing skin resistance. In order for women to recover quickly after a miscarriage, they should first break old customs and habits, ensure a good clean and rest environment, keep the room ventilated, wear appropriate clothes, and do appropriate activities. They can take a shower after a miscarriage, wash their mouths every day, and maintain oral hygiene. When there is a fire indoors in winter, the doors and windows should not be closed to avoid carbon monoxide poisoning.

3. Experts remind: After artificial abortion, most women have increased appetite, while a few women still have loss of appetite. In either case, it is not advisable to eat large amounts of high-protein, high-fat foods. Proper arrangements should be made based on personal eating habits, appetite, and digestion and absorption capacity. The supply should be sufficient, but intake should not be forced, otherwise it may cause gastrointestinal dysfunction, which will be detrimental to the body's recovery. The diet structure should be reasonable, with a balance of meat and vegetables. Chicken soup tastes delicious, but its nutritional value is not as high as that of chicken, so chicken soup and chicken should be consumed together. Do not eat too many eggs. Eating fresh vegetables and fruits can promote appetite and aid digestion. Eating more foods rich in fiber can promote gastrointestinal motility and prevent constipation.