What to do if you have a small amount of menstrual flow due to phlegm-dampness? The harm is so great

Under normal circumstances, women with phlegm-dampness constitution tend to be obese, often feel chest tightness, and are prone to having light menstrual flow. In this situation, diet therapy is the most effective treatment method. For example, add 10 grams each of angelica and ginger, 100 grams of mutton slices, add water and cook together, add salt after it is cooked, drink the soup and eat the meat, the effect is very good.

1. Diet therapy

Women with scanty menstruation can use the following dietary therapies to treat it:

1. Boil 30g of Trillium, 15g of Atractylodes macrocephala and 30g of red dates in ice, and take it for 2 days, twice a day, 50ml each time. Used for those with blood stasis.

2. Cook 60 grams of motherwort, 30 grams of red dates and 10 eggs together, drink the soup, and eat the red dates and eggs (take a comfortable amount). Used for those with deficiency of essence and blood and blood stasis.

3. Grind 30g of Astragalus, 15g of Polygonatum, 12g of Cornus officinalis, 12g of Morinda officinalis, and 9g of Angelica sinensis into powder, make into pills with refined honey, and swallow 2 to 3 times a day, 3g each time. Used for those with deficiency of essence and blood.

4. 2 eggs, 30 grams of motherwort. Wash the eggs, stew them with motherwort and water. After the eggs are cooked, peel them and cook for another 20 minutes. Eat the eggs and drink the soup.

5. Add 10 grams each of angelica and ginger and 100 grams of mutton slices into water and cook together. Add salt after it is cooked, drink the soup and eat the meat.

2. Hazards

1. Low menstrual volume causes a lot of harm to women's health, mainly endometrial displacement, cervicitis, menstrual arthritis, menstrual rash, menstrual toothache, menstrual asthma, etc.

2. It can also cause acne in women and affect the beauty of their faces. Moreover, these spots cannot be solved by cosmetics alone. If not diagnosed and treated early, it will not only affect beauty but also physical health.

3. Small menstrual volume can cause headaches in women, and in severe cases it can even cause infertility in women, so female friends must pay attention to it and not be careless.

4. If the scanty menstrual flow is caused by gynecological diseases, it will also affect women’s fertility.