What to do if there is too much male hormone

Excessive male hormone is also a bad phenomenon, and of course it needs to be properly regulated. For women, they should pay attention to getting enough rest and sleep, controlling their diet, developing good living habits, and alleviating their bad emotions.

1. [First of all, you need to have a good mood]

Many women with excessive male hormone secretion do so due to endocrine disorders, while some women even experience negative emotions such as anxiety, anger, and depression due to the influence of the external environment. It is recommended that women pay attention to regulating their emotions in daily life and keep a cheerful and optimistic mood.

2. [Secondly, female friends should pay attention to rest]

Female friends should get enough sleep, especially on special days such as menstruation and menopause, and should pay attention to diverting their negative emotions in time. When women have symptoms such as spots on their faces, abnormal leucorrhea, and irregular menstruation, they should pay more attention.

3. [Again, female friends should know how to control their diet properly]

While controlling their weight, women should also pay attention to their menstrual cycle. If they find that the cycle is too long or the menstrual volume is too little, they should seek medical attention as soon as possible to block the trend of excessive secretion of male hormones, adjust the sex hormone level to normal levels, and try to avoid polycystic ovary syndrome.