Infertility brings great pain to couples of childbearing age, so it is necessary to pay attention to understanding the real cause, symptomatic treatment and solution. There are also some dietary therapy methods, such as sparrow meat and curculigo soup and warm tonic quail soup, which can help conception. 1. Sparrow Meat and Curculigo Soup Ingredients: 1 sparrow, 10 grams of red dates, 15 grams of Curculigo, 60 grams of Euryale ferox, and appropriate amount of salt. Preparation method: Kill the sparrow and wash it, wash and pit the red dates, put them into a casserole with other ingredients, add appropriate amount of water, boil it over high heat, then simmer it over low heat for 2 hours, and finally add salt to taste. Efficacy: Warming the kidney and strengthening yang. Indications: cold and irritable; pregnancy, leucorrhea, uterine hypoplasia and male kidney yang deficiency, impotence, premature ejaculation, frequent urination, and sexual apathy. 2. Warming and nourishing quail soup Ingredients: 2 quails, 15 grams of Cuscuta seeds, 30 grams of mugwort leaves, and 10 grams of Chuanxiong. Preparation method: Kill and clean the quail, boil 1200g of water with dodder seed, mugwort leaf and chuanxiong until it decreases to 400g, remove the residue and take the juice; stew the juice and quail together in water until cooked. Efficacy: Warming the kidney and strengthening the middle. Indications: Women with cold uterus, long-term infertility, and weak constitution. 3. Kelp, Barley and Egg Soup Ingredients: 50 grams each of kelp and coix seed, 1 egg. Preparation method: Wash the kelp, cut it into strips, wash the coix seeds, put them into a pressure cooker and stew them until they are very soft. Put the pot on high heat, add oil and fry the beaten eggs, then add the kelp and coix seeds, and add salt, pepper and MSG to taste. Efficacy: Diuresis and resolve phlegm, promote blood circulation and regulate menstruation. Indications: Infertility due to internal obstruction of phlegm and dampness. |
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