How should women take care of their private parts? Make you healthier

Female friends should realize that private hygiene care is very important, even more important than facial care. Many diseases are caused by improper private part care. Women should learn more about the correct ways to clean and maintain the private parts.

1. Correct method of cleaning genitals

1. Cleaning frequency: Once a day.

2. Cleaning method: It is best to take a shower and rinse with warm water. If there is no shower, you can use a basin instead, but it must be a dedicated basin.

3. Cleaning order: Wash your hands first, then clean the vulva from front to back, then wash the labia majora and minora, and finally wash the area around the anus and the anus.

4. Cleaning solution: Choose a cleaning solution that suits you under the guidance of a gynecologist based on your own situation. It is best not to use it every day. The best method is to use it once every two weeks or when your body's immunity is low during your monthly menstrual period. Avoid constantly changing brands of medicine.

5. Experts remind: Do not perform vaginal cleaning under normal circumstances. If you experience vaginal itching, burning pain when urinating, abnormal color (gray, yellow-green, or even bloody), lumps in the vagina, or an odor, you should go to the hospital for a check-up.

2. Care during menstruation

1. Change sanitary napkins frequently and wash the vulva with warm water twice a day.

2. If you cannot take a shower, use a basin to wash, and each person should have one basin, one towel, and one piece of water. The genitals and feet should be washed separately.

3. Don’t take cold showers.

4. Don’t take a sitz bath.

3. Cleansing during pregnancy

1. Due to pregnancy, the amount of vaginal discharge increases, which makes it particularly susceptible to infection by bacteria. Wash it with warm water several times a day.

2. Change your underwear every day and dry the washed underwear in the sun.

3. If you have unusual vaginal discharge (large amount and foul odor), you should see a doctor as soon as possible.

4. Cleaning after production

1. Bathing should be done 3 days after delivery in summer and one week after delivery in winter.

2. It is best to shower with warm water.

3. Don’t take a sitz bath.

4. If there is a bad odor, seek medical attention as soon as possible.

The female vagina is the mysterious "gateway" of women. It is both a symbol of the sacredness of women and the last line of defense for women. This sensitive part is most vulnerable to injury. Women should know how to treat themselves well and take good care of their "secret garden".