What causes sagging butt? There are five reasons

Many women want to have tight and perky buttocks, but in real life some people face the problem of sagging buttocks, which seriously affects the appearance of the human body. So what are the specific causes of sagging buttocks?

1. Standing for a long time

Standing for a long time will make it difficult for blood to flow back from distant places, blood circulation becomes slow, and the buttocks cannot be provided with sufficient oxygen. Muscles are easily relaxed and collapsed due to being in an anaerobic state for a long time, and the skin will also become loose due to loss of protection. It can also cause varicose veins in your legs!

2. Incorrect sitting posture

Sitting is a science. If you don't sit properly, not only will your spine and body shape be affected, but your hips will also become deformed over time. Sitting on a chair with your spine tilted like a cartilage will concentrate pressure on the tail end of the spine, causing poor blood circulation and insufficient oxygen supply. If you only sit on the front third of the chair, your body weight will be concentrated on the small area of ​​your buttocks. Over time, your buttocks will become tired and deformed.

3. Wear briefs when exercising

Triangle underwear, especially thin and non-supportive styles, cannot wrap the buttocks tightly, which can easily cause the buttocks to be attracted by the center of the earth due to insufficient support during exercise, causing the elastic fiber tissue to relax and sag and deform.

4. Bad living habits

If you think that smoking, drinking, staying up late and being too stressed have nothing to do with hip shape, then you are wrong! Wrong! Wrong! Bad living habits are definitely related to hip shape. Poor blood circulation, poor metabolism and loose muscles mean that you can only dream of having plump and round hips!

5. The reason for sagging buttocks is closely related to your strong taste

High calories, high sugar content and strong taste, the modern diet is the main cause of obesity. If you don't like to exercise, it's natural that fat will accumulate day by day.