We don’t know how many people die from depression every year. This has also sounded the alarm for us. The harm that depression brings to the physical and mental health of patients is self-evident. There are many reasons that lead to depression. In addition to external pressure, one's own personality is also one of the reasons. So who is more likely to suffer from depression? 1. Rigorous people This type of people are cautious, serious, conservative, have no hobbies, and have a fixed lifestyle. Once they encounter major changes in life, they will have difficulty adapting and may become depressed. 2. Competitive people The relationship between this type of people and others is a competitive one, and they want to be the first in everything. Once they are overwhelmed and at a disadvantage, they will feel extremely depressed and eventually become depressed. 3. People who are overly vain This type of people are too hypocritical. They do everything to satisfy their vanity and so-called fame. When reality shatters their dreams, they feel ashamed to face others, develop a strong sense of guilt, and exaggerate their faults. Excessive self-blame and guilt are one of the most important psychological causes of depression. 4. People who pursue perfection in everything This person has an obvious perfectionist mentality and demands perfection in everything. They have high demands on themselves and others. Once something imperfect happens in their lives, they will fall into depression and frustration, and eventually become depressed. 5. People with low self-esteem Excessive inferiority complex itself is a clinical manifestation of depression. People with inferiority complex are mostly in a depressed mood. They often cannot get along with others. If they are in unfavorable interpersonal relationships or finally encounter life difficulties, their sense of depression and inferiority will become stronger. Over time, depression will turn into depression. 6. Innocent and simple people Although innocence and simplicity are what many people pursue, if one is too naive, one's understanding of people and things will be too superficial. They will suffer great losses in life and experience great failures. Once they suffer great failures, people with simple minds are unable to self-adjust and they can only fall into pain and depression. |
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