Bitter melon and cucumber are two foods that many people use to lose weight, and both have certain effects, so they are highly sought after. But the question is, which one is better for weight loss, cucumber or bitter melon? Bitter melon weight loss effect Bitter melon can help you lose weight because it does not require dieting or any amount of exercise. Therefore, it will take at least three months or even longer to see weight loss results. If you eat bitter melon as your staple food and only eat bitter melon and water for three consecutive days, you can lose 5 kilograms in three days. However, it is really difficult for most people to accept eating bitter melon for every meal. Cucumber weight loss effect Cucumbers contain very few calories, but they are rich in water and vitamins, which can replenish energy without causing excessive calorie intake. Therefore, the cucumber method is more effective in reducing weight. If you use it correctly, you can see the effect in 7 days. It is possible to lose 10 pounds in 7 days. Cucumber and bitter gourd, which is better for weight loss? This cannot be generalized, because everyone's physique is different, and the methods are also different, so it is difficult to see which one is better for weight loss, so girls only need to consider it according to their actual situation. |
>>: Do you know how to cook these common methods of green bamboo shoots?
There are two ways for women to give birth, one i...
1. Eyes Common problems: Dry eyes, redness, and f...
Blood in urine, as the name suggests, means that ...
Women are more prone to endocrine disorders, whic...
Black sesame not only contains a lot of fat and p...
Pregnancy mainly includes three stages, namely ea...
In life, you will find that many female friends w...
Many girls want to fart every time they have thei...
Yellow spots on the face. Many female friends wil...
The ovaries are important reproductive organs for...
Every woman will enter menopause when she reaches...
With the accelerated pace of our lives today, fre...
HPV is very common in women, and infection with t...
“Why can’t I see clearly even though I’m wearing ...
Tomatoes are actually what we commonly call tomat...