Detailed explanation of the recipes and things to know about thread embedding for weight loss!

Thread embedding for weight loss is one of many ways to lose weight. It mainly achieves the purpose of weight loss by metabolizing the liquid fat in the body out of the body through thread embedding. The slimming effect can generally be enhanced through diet therapy. So what should you eat for thread embedding for weight loss?

Thread embedding for weight loss with recipes

breakfast:

1. 1 cup of light soy milk, an egg (white), an orange (freshly squeezed orange juice), an apple, and a cucumber.

2. A cup of skim milk, an egg (white), 2 slices of orange or grapefruit and a cup of freshly squeezed orange juice.

Chinese food:

Salted cabbage, fried celery, fried bean sprouts, winter melon soup, other vegetables are also acceptable, with little oil, (you can choose one of dry-cut beef, chicken wings, duck feet, or pig's trotters), cold dishes, 2 taels of steamed fish, 2 taels of blanched shrimp (not allowed in the first seven days), choose one of each and eat until you are full.

dinner:

Boiled vegetables, apples, cucumbers, and tomatoes until 70% full.

fasting:

Such as potatoes, taro, greasy food, sugar, staple food (rice, flour), drinking, beverages, watermelon, banana, and dragon fruit.

You should not feel hungry. You can eat enough to feel full, but the food should be kept as simple as possible.

Precautions after thread embedding

1. You must go to bed before 10 o'clock in the evening and never stay up late.

2. Do not eat anything 4 hours before going to bed.

3.During the treatment, drink more boiled water and eat more vegetables and fruits (such as tangerines, oranges, and grapefruits in the morning).

4. Maintain 2-3 bowel movements per day.

5. Do not touch water on the same day, do not swim for 3 days after the acupuncture, do not do strenuous exercise, and do not use shower gel or soap when taking a bath.

6. No sexual intercourse during the first three days.

7. Fasting for the first three days.

8. Avoid eating seafood, drinking alcohol, and spicy food in the first 7 days.