Analysis of the cupping weight loss diet recipe, a must-read for those who want to lose weight!

Cupping is one of many ways to lose weight. It is very popular among people who want to lose weight because of its significant effect. Cupping mainly achieves the purpose of weight loss by stimulating acupoints and adjusting meridians. So what should you eat for cupping?

breakfast

Must be eaten before 9am.

1. Edible food (the following three kinds of food can be mixed)

1. Eggs: boiled eggs, preserved eggs, tea eggs, quail eggs, and duck eggs.

2. Soy milk: light soy milk, salty soy milk, and women's red soy milk.

3. Pasta: whole wheat bread, brown bread, oatmeal (light or salty), brewed with boiling water.

2. Prohibited Foods

Fried eggs, sugar-water eggs, and sweet soy milk.

Chinese

Vegetables, one to two taels of rice, and one kind of meat. Vegetables are indispensable, but you are only allowed to choose one from chicken, duck, fish or meat to go on the plate. For lunch, you can choose from the available Chinese food to eat. Whether you choose to eat meat or vegetables, you must eat single foods. Don’t overeat, remember!

1. Edible Food

1. Meat: rabbit meat, braised beef in soy sauce, stewed beef, beef tendon, pig's trotter, pig skin, pork chops, chicken (chicken skin cannot be eaten).

2. Seafood: fish, shrimp, and seafood.

2. Prohibited Foods

1. Meat: dog meat, mutton.

2. Vegetables: potatoes, yam, vermicelli, taro, water chestnut, water chestnut, lotus root, sweet potato, tofu, eggplant, bamboo shoots, pumpkin, corn, peas, kelp, and soup.

3. Seafood: squid, cuttlefish.

4. Staple foods: rice, buns, noodles, and steamed buns.

dinner

Cucumbers and tomatoes can be eaten raw or served cold for dinner, but don't add sugar. Just add a little salt and vinegar, and it must be eaten before 7pm. No meat is allowed.