What should I do if I can’t sleep due to high blood pressure? One look and you'll know

Hypertension is a very common disease in life. Patients with this disease often suffer from insomnia and lack of energy, which makes the condition more serious. So what should be done in this situation?

What to do about high blood pressure

In order to treat insomnia and other discomforts caused by high blood pressure, we recommend Chinese herbal blood pressure-relieving peptides, which are long-acting preparations with mild properties and long-lasting efficacy. They have good blood pressure lowering and stabilizing effects and have ideal rehabilitation effects. They can well relieve symptoms such as headaches, dizziness, tinnitus, and back and leg pain caused by high blood pressure. They can also soften blood vessels, remove blood waste, increase the elasticity of capillaries, prevent blood vessel rupture, and have a certain effect in preventing complications of high blood pressure.

The best diet for high blood pressure is low in salt, fat, cholesterol, and calories, mainly based on vegetable oils, and reduces fat or meat products containing saturated fatty acids. Animal offal contains high cholesterol, so you should eat less of it, and eat more high-vitamin foods, such as vegetables, fruits, and fresh milk. Avoid drinking stimulating foods such as coffee, strong tea, and alcohol. Alcohol has been considered a contributing factor to hypertension and should be avoided.

Dietary treatment for hypertension:

1. Stinking Paulownia treats hypertension: 30g of Stinking Paulownia and 15g of Pheretima. Add water and decoct, take once in the morning and once in the evening.

2. Kelp shreds treat high blood pressure: 1 small bowl of kelp shreds, 15g of Cassia tora. Fry the two ingredients together, eat the kelp and drink the soup, once a day.

3. Broad bean flowers treat high blood pressure: 30g broad bean flowers, soak in water and drink as tea.

4. Fresh sunflower leaves treat high blood pressure: 50g fresh sunflower leaves. Add water and decoct, take once in the morning and once in the evening.

5. Fresh radish treats high blood pressure: Fresh radish is suitable for alligator. Squeeze fresh radish juice and drink it twice a day, 1 small glass each time.

6. Earthworms treat high blood pressure: Take an appropriate amount of dried earthworms, grind them into powder and put them into capsules. Take 4 capsules each time, 3 times a day.

7. Kelp and corn silk treat high blood pressure: kelp and corn silk. Wash 30g of kelp and cut into thin strips. Rinse the corn silk and put it into a casserole together with the kelp strips. Add appropriate amount of water and cook it into soup.

8. Celery porridge treats high blood pressure: 50g celery, 50g rice. Wash the celery, remove the leaves and stems, and cook it with rice into porridge. Wash the leaves, boil them in juice, and add it after the porridge boils.