shock! Losing weight can cause women's breasts to sag

Every woman wants a well-proportioned figure, but some people's breasts are not firm enough and may sag, which is not good for women's overall image. So what are the causes of sagging breasts?

Reasons for sagging breasts in women:

1. Breastfeeding

Generally, after breastfeeding stops, due to the decrease in hormone levels, the mammary alveolar ducts, glands and adipose tissue will atrophy, while the skin and supporting tissue will increase accordingly, which will cause sagging breasts.

2. Wearing an inappropriate bra

Because often wearing inappropriate bras can easily cause breast deformation, lead to poor blood circulation in the breasts, and cause sagging breasts.

3. Weight loss

Losing weight can cause sagging breasts, and losing weight too quickly can cause the fat tissue and skin in the breasts to become loose. More common in young and middle-aged women.

4. Breast sagging due to aging

As people age, their various functions decline, including their endocrine functions. Breast sagging in the elderly is caused by obvious degeneration of the skin, supporting tissue, fat and glands, which leads to sagging breasts.

Misconceptions about female breast care:

1. Excessive dieting

Most of the internal tissue of the breast is fat. Only when the fat content in the breast increases can the breast develop normally. Some young women, in their pursuit of slimness, go on diets recklessly, and even eat mainly vegetarian food every day. As a result, their breasts are not fully developed, and become dry and shapeless. Other maintenance measures are of no help.

2. Not exercising

Doing some breast enhancement exercises and light massage can make your breasts fuller, but be sure not to not exercise. Doing breast enhancement exercises is one of the measures to implement breast exercise, which is very important for women whose breast tissue is basically healthy. In fact, exercise itself cannot make the breasts bigger because there are no muscles in the breasts. The purpose of the exercise is to grow the pectoral muscles under the breasts. The increase in the pectoral muscles will make the breasts protrude and appear larger.

3. Long-term use of breast enhancement cream

Breast enlargement creams commonly used for breast health usually contain substances with high levels of estrogen. When applied to the skin, they can be slowly absorbed by the skin, making the breasts fuller and larger. There are generally no major disadvantages to short-term use. However, long-term use or abuse, or rotating use of different types of breast enhancement creams will cause menstrual irregularities and pigmentation; it will cause skin atrophy and thinning; it will disrupt the liver enzyme system, reduce bile acid synthesis, and easily form cholesterol stones. Therefore, breast enhancement cream must be used with caution, especially avoid long-term use.

4. Avoid strong squeezing

There are two major disadvantages when the breasts are squeezed by external force: first, the soft tissue inside the breast is easily bruised, or it may cause internal hyperplasia. Secondly, after being squeezed by external force, the external shape is more likely to change, causing the upturned breasts to collapse and sag. Therefore, to avoid squeezing the breasts hard, you should pay attention to two points. The first point is to maintain a correct sleeping position. The best sleeping position for women is lying on their backs. Try not to lie on your side for a long time in one direction, as this will not only easily squeeze the breasts but also easily cause imbalance in the development of both breasts. The second point is that when a couple has sex, the man should try to avoid squeezing the breasts hard, otherwise it will cause internal diseases.