How to relieve headaches caused by colds? Try these methods now.

Cold is an extremely common disease in life, often accompanied by discomfort symptoms such as headache and dizziness, which has a great impact on the patient's life. So is there any way to effectively relieve the headache symptoms caused by cold?

Headache relief methods

1. When you have a cold and a headache, put a clean towel in a basin, soak it with appropriate amount of hot water, wring out the water slightly, fold it flat and press it on the patient's eyes, nose, or Fengchi acupoints on the head and neck to relieve symptoms.

2. Soaking your feet every day is also a good method. When soaking your feet, you should use hot water (the temperature should be too hot to bear), the water must cover the feet, and your feet should be red after soaking. It is best to soak your feet for more than 15 minutes a day, so as to prevent and treat colds.

3. Other massage methods

1. Pinch the Zhiyin point (0.1 inch beside the corner of the nail on the outside of the little toe) 5 to 10 times;

2. Pinch the temples on both sides and knead the Sizhukong acupoint (in the depression at the end of the eyebrow) 18 times each;

3. Pinch the Fengchi point (on both sides of the big tendon behind the forehead and parallel to the earlobes), Fengfu point (1 inch directly above the middle of the posterior hairline, in the depression directly below the external occipital protuberance), and Dazhui point (in the depression below the spinous process of the 7th cervical vertebra), and pull and lift them until red and purple marks appear, and then rub them 18 times.

Home remedies for headache relief

1. Add 5 grams each of chopped green onion and sliced ​​ginger and 9 grams of tea leaves to about 300 ml of water. Bring to a boil, drain the residue, pour the juice into a cup and drink it while it is hot.

2. Cook 6-7 slices of ginger and 20 grams of fermented black beans into a bowl of soup. Drink it while it is hot and take a nap after drinking. Ginger can dispel cold evil, and light black beans can relieve colds, so they are very effective for headaches caused by colds.

3. Add 3 garlic cloves and 10 scallions (chopped) into the cooked porridge, boil once more, and eat while it’s hot. Wear more clothes or cover yourself with a quilt to make your body sweat slightly. This is especially effective for headaches caused by colds.