Detailed explanation of the benefits of sex life for menopausal women!

Many women will subconsciously avoid sexual life after reaching menopause, but in fact, the arrival of menopause does not mean a decrease in sexual desire or loss of ability. On the contrary, it is very beneficial to the body for menopausal women to maintain their sexual life.

Benefits of maintaining sexual life for menopausal women

1. It is beneficial to the pleasure of body and mind.

A normal sex life can make people feel good, happy, increase appetite and sleep well. At the same time, during sex, the skin is in contact, the breathing and heartbeat increase by more than double, the blood pressure also rises, which can give the body a workout.

2. It is beneficial to prevent and treat gynecological diseases.

A substance in men's semen can kill some bacteria. For women who have a normal sexual life, their husband's semen regularly enters the vagina and then flows into the uterus, which can play a role in disinfection and sterilization, preventing or reducing the occurrence of vaginitis, endometritis, and salpingitis.

3. It helps prevent sexual organ atrophy.

For women with normal sex life, their sexual organs can maintain good function due to constant stimulation such as contact, squeezing, etc.

4. It is beneficial to health and longevity.

According to survey statistics, the life expectancy of middle-aged widows or singles is much shorter than that of those with a warm family and a normal sex life. This shows that maintaining a normal sex life is of great benefit to the body and mind for middle-aged women.

Precautions for menopausal women's sexual life

1. Focus on methods

Sexual response is slower after menopause. You can appropriately extend the caressing time before sexual intercourse and use lubricants appropriately to relieve pain.

2. Eliminate psychological pressure

As the saying goes, young couples accompany each other in old age, and menopausal couples depend on each other. Harmonious sex life can enhance the interest in life and make life more fulfilling and happy.

3. Pay attention to sexual hygiene

During menopause, due to the irresistible physiological aging, sexual life should be moderate, with some taboos, and not be too indulgent!