How to regulate the constitution of getting angry, these dietary treatments can get rid of getting angry

Getting angry is a very common symptom in people's lives. If people often stay up late, have irregular diets, eat spicy and irritating foods, or are even often in a bad mood, they will cause the problem of getting angry. Getting angry often causes problems such as sore throat, oral ulcers, etc. So what are some ways to regulate a constitution that is prone to getting angry?

1:1. Symptoms: dry cough without sputum or little and sticky sputum, hot flashes, night sweats, hot palms and soles, insomnia, and red tongue. 2. Diet therapy: 1 piece of pork liver, 30 grams of chrysanthemum (wrapped in gauze), cook until the liver is cooked, eat the liver and drink the soup.

1. Symptoms include headache, dizziness, tinnitus, dry eyes, bitter taste in the mouth, bad breath, and pain in the ribs. 2. Diet therapy: Crush 10 grams of Fritillaria cirrhosa into powder, peel and cut 2 pears, add appropriate amount of rock sugar, and stew it with appropriate amount of water.

1:1. Symptoms can be divided into two types: deficiency and excess. Deficiency fire is manifested as mild cough, small amount of food intake, constipation, abdominal distension, red tongue, and little coating; excess fire is manifested as upper abdominal discomfort, dry mouth and bitter taste, and dry and hard stools. 2. Diet therapy: 30 grams of gypsum powder, appropriate amount of polished rice and mung bean. First boil the gypsum with water, then filter out the residue, take the clear liquid, and then add polished rice and mung bean to cook porridge.

1. Symptoms include dizziness, tinnitus, deafness, soreness of waist and spine, hot flashes, night sweats, and irritability. 2. Diet therapy: 2 pig kidneys, 15 grams each of wolfberry and cornus officinalis, put them into a casserole and cook until the pig kidneys are cooked, eat the pig kidneys and drink the soup.

1:1. Symptoms can be divided into two types: deficiency and excess. Deficiency fire manifests as low fever, night sweats, irritability, dry mouth, etc.; excess fire manifests as repeated oral ulcers, dry mouth, short and dark urine, irritability, etc. 2. Diet therapy: 30 grams of lotus seeds (without removing the lotus core), 15 grams of cassia seeds (wrapped in gauze), add appropriate amount of rock sugar, decoct in water, eat the lotus seeds and drink the soup.

One saying refers to the situation where the liver fire or stomach fire in the human body is too strong, which leads to a series of uncomfortable conditions such as ulcers or pain in our mouth. Excessive internal heat has a great impact on our life and work, so we must understand how to regulate excessive internal heat in order to better promote the body's recovery.