A woman secretly touches here and becomes more tender

Chinese medicine practitioners point out that the ears are closely related to health. Rubbing the ears frequently can replenish kidney qi and maintain health. In particular, the ears are covered with large and small acupuncture points. Proper stimulation can not only relieve the tense brain, but also replenish kidney qi and prolong life, making women "fluid".

Traditional Chinese medicine theory mentions that "the kidney opens up to the ears". Big ears mean strong kidney energy and good innate endowment, while long earlobes mean a healthy mind. If you can persist in rubbing your ears for 10 minutes every day, it will definitely be beneficial to the circulation of qi and blood in the internal organs and the whole body.

Lifting the earlobes improves blood circulation

It is recommended that you use the "earlobe lifting method" to improve blood circulation on a daily basis. First, place the index fingers of both hands on the inside of the tragus, and then use the index fingers and thumbs to pull up the tragus and earlobe from the inside to the outside; use light to heavy techniques, and limit the pulling force to a level that does not cause pain, and do this for 3 to 5 minutes each time. This method can cure headaches, dizziness, neurasthenia, tinnitus and other diseases.

At the same time, you can use the "hand massage ear wheel method" to replenish kidney qi and maintain health. First, make fists with both hands, and use your thumb and index finger to push and rub the earlobe up and down until the earlobe becomes engorged and hot. This method can strengthen the brain, strengthen the kidneys, improve hearing and eyesight. It can prevent and treat chronic diseases such as impotence, frequent urination, constipation, low back pain, cervical spondylosis, palpitations, chest tightness, headaches and dizziness.

Massage ear points corresponding to the internal organs

Traditional Chinese medicine practitioner Sha Zhengping emphasized that there are 93 acupoints distributed on the human ear, and different positions correspond to different parts of the human body. In particular, there are reflex areas of the internal organs on the ears. Massaging the ears is equivalent to massaging the internal organs. It can cure diseases, maintain health, and prolong life. This trick can solve all problems. It is a shortcut to health and fitness.

However, we would like to remind everyone that generally, massaging the upper ear acupoints mainly aims to calm the nerves, treat insomnia or help people quit smoking. Some young people who love beauty also massage the ear acupoints to suppress their appetite and lose weight. However, it is recommended to clean or disinfect the ears before massaging the ear acupoints to avoid skin breakage and infection during the massage process, which will not only fail to improve their health but also harm their body.

How to protect your ears from noise

The method to protect your ears is very simple, and there is only one principle, which is "avoid noise." Some experts abroad even recommend wearing earplugs to block out noise when using household electrical appliances such as coffee grinders, hair dryers, vacuum cleaners, juicers, and range hoods, as well as when watching football games, fireworks, and other lively outdoor activities.

Regarding ear health, Chinese medicine practitioners mentioned that there are some concepts that we should pay attention to. If foreign objects accidentally enter the ear, it is best to see a doctor and do not try to remove them yourself, because improper ear digging can damage the eardrum. In addition, when water gets into the ear, you should use a cotton swab to absorb it. However, be careful when using the cotton swab and do not rub the ear canal hard to avoid wound infection and complications.