A small habit can kill you. Don't be careless. You may also have it.

The baby is only 10 months old, and is about to learn to call mommy with "babbling"... Unfortunately, the young mother can no longer hear it...

Young mother dies suddenly!

On the morning of October 2, Xiao Zhang (pseudonym), a 28-year-old young mother from Haining, got up and changed her baby's diaper as usual.

While changing her diaper, she suddenly cried out that she had a headache and fainted.

When her family saw this, they immediately sent her to the hospital.

But what is regrettable is that after three hours of rescue efforts by the doctors, Xiao Zhang still could not be saved.

The family members said that Xiao Zhang was in good health normally, so how could he suddenly become like this?

Although the specific cause is still unclear, her condition may be related to her daily living habits.

A deadly little habit!

Xiao Zhang has a habit of using an electric fan to dry his hair after washing it.

During that period, the factory where Xiao Zhang worked often worked overtime until 7 or 8 o'clock in the evening, and after washing his hair, Xiao Zhang never used a hair dryer to dry his hair, but instead used an electric fan.

Half a month ago, Xiao Zhang suddenly had a severe headache. Remembering how her family had repeatedly reminded her that using a fan directly on her head was bad for her health, she gradually gave up the habit.

Not long after, the headache went away and she didn't pay much attention to it. I didn’t expect that such a tragedy would happen just half a month later.

Improper use of electric fans can cause harm to the human body!

The following usage should be avoided as much as possible, otherwise it is easy to get sick, especially families with children should pay more attention.

Wrong way 1: Sleeping with a fan blowing directly at you

When the human body is in a sleeping state, the blood vessels in the epidermis relax, the pores dilate, the body surface temperature becomes relatively low, and the body's resistance decreases, making it most vulnerable to external damage.

The human body's internal organs function normally and perform at their best at 37 degrees Celsius. If the fan is blown excessively, especially directly on the head or body, the body's blood vessels will constrict, blood flow will be poor, and local nerve ischemia and hypoxia will be caused, resulting in muscle paralysis, loss of consciousness, and even stroke and facial paralysis.

Recommendation: When sleeping at night or taking a nap, turn the fan to sleep mode or turn it to sleep mode.

Wrong way 2: Use a fan immediately after taking a hot shower

The weather is too hot in summer, so taking a shower every day is inevitable. However, one thing will definitely happen after taking a shower, which is "heat". At this time, many people will choose to turn on the air conditioner or fan, and then sit in the air outlet to cool off. Some friends even like to use the cold air from the fan or air conditioner to blow their hair. In fact, this method is very undesirable.

After taking a shower, especially a hot shower, blood circulation speeds up and pores dilate. If cold wind blows directly at this time, it will allow wind evil to invade, causing symptoms such as shoulder pain, joint pain, headache, dizziness, runny nose, fatigue, convulsions, and loss of appetite.

Suggestion: calm down and let the coolness come naturally. After resting for a while, slowly let the wind blow.

Wrong way three: Use a fan after sweating during exercise

The wrong principle behind using a fan after exercise is the same as using a fan right after a hot shower.

If you are blown by cold wind immediately after sweating, your body will suffer from excessive alternation between cold and heat, which may cause fainting.

Recommendation: Do some simple exercises after strenuous exercise, and stop to rest, drink water or take a shower after your heartbeat stabilizes.

Wrong way 4: Blowing the head

There is one taboo when using a fan, which is blowing on the head. As the saying goes: cold starts from the feet and heat starts from the head, so when it is hot, everyone likes to blow the fan directly on the head.

Especially after sweating or just washing their hair, many friends like to blow their hair under the fan. These situations are most likely to cause wind evil and rheumatic headaches.

When the fan blows directly at the head, the local temperature of the head will drop, blood flow will slow down, and blood flow in the entire head will be unbalanced, causing compression of the brain nerves. The brain nerves will generate certain signals that are directly transmitted to the pain receptors, which in turn cause headaches.

Recommendation: No matter how hot it is, do not blow directly on your head or for too long. The correct way to use a fan is: for 30 minutes to an hour, at a distance of about 2 meters, and do not blow directly at the head.

Wrong way 5: Using the fan for a long time

The correct way to use a fan is to blow it on and off intermittently. It is best not to blow the fan continuously for a long time.

In addition, using a fan for a long time can also be harmful to the body, because the fan blows air on one side. If it blows directly at one side of the body for a long time, the body will be heated unevenly and the blood temperature will be unbalanced, leading to symptoms such as muscle soreness.

Recommendation: Use the fan's oscillating function and the timing function when sleeping.

Don’t take the small details in life lightly, they all have lessons learned from blood!