Women can kill bacteria in summer without relying on doctors or medicines, just rely on this

How to eliminate germs from the body in summer? You can eat more "antibacterial vegetables", such as garlic sprouts, onions, purslane, etc., which can help us better prevent diseases.

The temperature is high in summer, and many pathogens and viruses are more likely to breed and spread in such an environment, leading to human diseases, especially various respiratory and digestive tract diseases such as intestinal inflammation. To eliminate the germs in the body, you might as well eat more "antibacterial vegetables", which can kill harmful germs in the body, better prevent diseases, and make our bodies healthier this summer.

As the saying goes, "Eat radishes in winter and ginger in summer, and you won't need a doctor to prescribe medicine." Why is eating ginger so good in summer? Ginger has the effect of detoxification and sterilization. The gingerol in ginger can produce an antioxidant enzyme when it enters the body, which has a strong ability to deal with oxygen free radicals. Ginger extract has the effect of significantly inhibiting skin fungi and killing vaginal Trichomonas, and can treat various carbuncles and sores. In addition, ginger can accelerate blood circulation in the digestive tract, stimulate the secretion of gastric juice, and help digestion.

The unique spicy flavor of leek is formed by the sulfides it contains. These sulfides have certain bactericidal and anti-inflammatory effects, and help the human body improve its own immunity.

When eating onions, you always feel a spicy taste. This substance can kill bacteria. When the bactericide is excreted through the respiratory tract, urinary tract, and sweat glands, it can stimulate the secretion of the cell duct walls in these locations, so it also has the effects of expectorant, diuretic, sweating, and antibacterial and preservative.

Garlic sprouts contain capsaicin, which has a strong "killing power" against pathogens and parasites. Its bactericidal ability can reach one-tenth of penicillin. It can also prevent influenza, prevent wound infection, treat infectious diseases and deworming.

Antibacterial tests show that purslane has inhibitory effects on Shigella dysenteriae, Salmonella typhi and Staphylococcus aureus. It is a natural antibiotic. People use purslane and minced meat as fillings to make wontons and dumplings, which can clear intestinal heat, stop diarrhea and dysentery. In addition, purslane is rich in potassium salts. Potassium ions can directly act on the blood vessel walls, so purslane also has a good blood pressure lowering effect.

The editor kindly reminds you that the high temperatures in summer can easily lead to the loss of a large amount of inorganic salts, trace elements and various vitamins, so it is necessary to replenish various foods in time and eat more fruits and vegetables.