How to treat women's uterine cold?

Women's bodies are still very fragile, especially some special parts, which cannot be harmed or threatened at all. For example, after the cold uterus appears, women's bodies will become very weak, and they will feel cold and even have dysmenorrhea. Of course, over time, it will make women unable to give birth normally. In short, it must be properly prevented and treated. So how to treat cold uterus in women?

Eat more foods that replenish qi and warm the body, such as walnuts, dates, and peanuts, so that the innate deficiencies can be made up by the acquired high energy. There is no need to worry about getting angry. People with cold uterus constitution lack fire energy and are not prone to symptoms of fire and heat in the body.

Chinese medicine believes that abalone is a nourishing food that can clear away heat, nourish yin and nourish the skin, clear the liver and improve eyesight, and is the best tonic for women. In the past, the Chinese medicine pills that the Imperial Medical Bureau presented to the empress and concubines were mixed with abalone juice instead of honey as it is today. Therefore, women with uterine cold should often make abalone food for themselves.

The Palace Warming Uterus Soup is a dish that can warm the yang energy in the lower body and was often used as a monthly medicinal meal for concubines in the Qing Dynasty. The ingredients are 0.5 grams of deer antler powder, 1 cordyceps sinensis, 1 egg, and a little salt. Steam them together into egg custard and it can be eaten. Eating it for a long time can regulate the coldness of the uterus, which is more effective than taking medicine.

People who like brisk walking tend to be quiet and steady, and they easily feel tired when exercising too much. In fact, "movement generates yang", and people with cold constitutions especially need to improve their constitution through exercise. Brisk walking is the easiest way. Walking, especially walking on cobblestone roads, can stimulate the meridians and acupoints on the soles of the feet, dredge the meridians, regulate qi and blood, improve blood circulation, and warm the whole body.

Moxibustion with moxa sticks is a method that needs to be performed in the hospital. Chinese medicine practitioners generally choose two acupoints: Qihai point, which is 1.5 inches directly below the center of the navel, and Guanyuan point, which is 3 inches directly below the center of the navel. Use moxa sticks to fumigate for 30 minutes every day and it will be effective if you persist in doing so for a long time.

The above article gives a clear introduction on how to treat women's uterine cold. I hope it will be helpful to female friends. In fact, if you want to avoid the various influences and threats caused by uterine cold, you still need to start with improving your daily life. Only by changing bad living habits can you avoid affecting the health of the uterus, and all kinds of troubles and problems will be solved.