Enjoy a massage Some traditional old ideas hold that massage is not recommended during menstruation. However, this is also one of the misunderstandings about women's health care. During the menstrual period, female friends can enjoy massage without worry. It can make the blood flow throughout your body smoother. At the same time, it can relax your muscles. For women with dysmenorrhea, it can reduce dysmenorrhea. However, it is important to note that the masseur should not massage around the uterus to avoid compressing the uterus and causing discomfort. It can fully massage the breasts, make them fuller, promote blood circulation in the breasts, and reduce the occurrence of breast problems. Get enough sleep It is best for female friends not to get tired during their menstrual period. If you feel a little tired, you should lie down and rest. During menstruation, adequate rest is very important, which can not only adjust your physical condition to the best, but also fully repair your skin, making it smooth and delicate. It is at this time that the beauty is maintained. Female friends should not miss this opportunity! |
<<: Adolescent women must not secretly remove the hair here
>>: Add these to your water regularly to sweep away toxins in your body!
Women are often troubled by some diseases in thei...
For normal women of childbearing age, the menstru...
Female friends may find lumps in their breasts. G...
In order to pursue a graceful figure, most women ...
Vaccines are invented to improve children's r...
A woman's physical health is very important i...
On September 20, 2024, the 36th "National Lo...
In life, many people may not regard thrombosis as...
Among the various gynecological diseases of women...
Although human wisdom is very powerful, the human...
Morning sickness is a common symptom of pregnancy...
Female sexual life is a very normal activity. Und...
Twenty-eight days is not only a metabolic cycle, ...
Uterine fibroids can have a great impact on our p...
In order to give consumers more, better and diffe...