What tests should be done at 32 weeks of pregnancy?

The pregnancy reaches the 32nd week. During this week, the pregnant mother should carry out the seventh pregnancy check-up. The main purpose of this prenatal check-up is to check the physical condition of the expectant mother, whether there are abnormal symptoms such as edema and eclampsia, and to prevent premature birth. This examination should pay attention to whether there is painless vaginal bleeding, and should also pay attention to improving the psychological guidance of expectant mothers. Different from the previous routine physical examinations, the examinations to be done this week mainly focus on fetal position examinations.

1. New items for routine physical examination

Before the 28th week of pregnancy, a gynecological examination is recommended once a month, but during the 28th to 36th week, a gynecological examination is generally recommended once every two weeks. Basic pregnancy examinations (blood pressure, weight, uterine height, fetal abdominal circumference, fetal heart rate monitoring), urine routine examination, color Doppler ultrasound examination, blood routine examination, etc. These basic items are key test indicators for prenatal care of mothers, which help doctors to have a more comprehensive understanding of the basic conditions of pregnant mothers.

2. Key project construction: fetal position inspection

That is to check the position of the fetus in the pregnant mother's uterus. The position of the fetus in the womb before birth is very important, and medicine also uses the fetal position as one of the criteria for choosing the mode of delivery. The transverse position of the fetus will bring different degrees of difficulties and risks to pregnant women during childbirth. Proper detection of fetal deviation is conducive to early correction and has important practical significance for the prevention of dystocia in pregnant women. The best time to adjust the fetal position is between 30 and 32 weeks of pregnancy.

You can also go for a follow-up check for sugar screening around 32 weeks. Of course, it is best to ask the doctor to formulate corresponding examination items during pregnancy based on your own condition.

What to eat when you are 32 weeks pregnant

For pregnant women in their 32nd week of pregnancy, they should ensure adequate nutrition, but too much food is harmful to both the fetus and the pregnant mother. Pregnancy-related obesity cannot be corrected after the baby is delivered. Therefore, pregnant mothers should pay attention to a reasonable diet, measure their weight 1-2 times a week, and keep their weight within the normal growth range. Pregnant women in the 32nd week of pregnancy have already shown obvious edema. At this time, they need to pay attention to their diet, so they also need to pay attention to the selection of food.

It is recommended that pregnant mothers eat 5-6 meals a day, and they can also eat more porridge and vegetables that are good for the spleen and stomach and easy to digest. When making this kind of porridge again, you can add seasoning according to your taste and specific situation. The common ingredients for pregnant women to eat are as follows:

grass carp

Grass carp is a kind of fish that benefits the stomach and intestines, soothes the five internal organs, and promotes diuresis. It can eliminate edema caused by pregnancy. Grass carp meat is a high-protein food, high in calcium, low in calories and low in sodium. Regular consumption can increase the protein content in the blood of expectant mothers, improve the plasma osmotic pressure of the blood, help to effectively regulate the distribution of water in the body, and allow the water in the tissues to flow back into the blood circulation system, thereby achieving the purpose of eliminating edema.

Crucian carp

Crucian carp has the effect of nourishing and removing dampness. Expectant mothers can eat it regularly to nourish the body, remove dampness and eliminate moisture. Crucian carp meat is rich in protein and low in sodium. Expectant mothers can eat it regularly to reduce swelling.

Winter melon

Winter melon has the effects of clearing away heat and dampness, aromatic and dehumidifying, clearing heat and removing fire. It can provide rich nutrients and carbonates, which can not only nourish the fetus and detoxify, but also promote dampness and reduce swelling. Expectant mothers can eat it often.

Roasted eggplant, assorted spiced soybeans, fresh mushroom tofu soup, red dates and egg soup, braised pig's tendon, crucian carp and tofu soup, fried cauliflower with mushrooms, braised carp, chrysanthemum porridge, tofu and crucian carp, red bean and white rice... these can help pregnant women eliminate edema and have a light and refreshing taste.

In addition, dishes such as winter melon fish head soup, steamed winter melon mushrooms, stewed winter melon with shrimp skin, and winter melon meatball soup are cold in nature and sweet in taste. They are rich in water, have the effect of quenching thirst and promoting diuresis, and can relieve swelling of the lower limbs of pregnant women.