Can I eat peanuts if I have uterine fibroids?

The symptoms of uterine fibroids are a common gynecological disease among women. If the symptoms of uterine fibroids are not effectively treated and controlled in a timely manner, it will be of no benefit to your health. The symptoms of uterine fibroids are closely related to the endocrine system, such as hormones. So you still need to be careful about your daily diet. So can people with uterine fibroids eat peanuts? Let’s talk about it below.

The occurrence of uterine fibroids is mainly related to estrogen. Therefore, it is recommended that patients with uterine fibroids should be careful not to eat or eat less foods containing estrogen. You can eat peanuts in moderation, but not too much. It is best not to eat them.

Why shouldn’t patients with uterine fibroids eat peanuts? Peanuts are known to be rich in vitamin E, which can promote the development and improvement of the ovaries, increase the number of mature egg cells, stimulate the secretion of estrogen, and thus promote the growth of milk ducts and breast growth. Therefore, it is a good choice for women who want to make their breasts bigger. Peanuts also contain unsaturated fatty acids, folic acid and other trace nutrients, and uterine fibroids are closely related to estrogen, so it is best not to eat them.

In addition to not eating peanuts, patients with uterine fibroids should also pay attention to their diet: the diet should be light, and they should avoid eating mutton, shrimp, crab, eel, salted fish, black fish and other irritating foods; they should avoid eating irritating foods and beverages such as chili peppers, peppercorns, raw onions, raw garlic, and white wine; they should avoid eating longan, red dates, donkey-hide gelatin, royal jelly and other hot, coagulant and hormone-containing foods; they should eat more lean meat, chicken, eggs, quail eggs, crucian carp, turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, winter melon, mushrooms, tofu, kelp, seaweed, fruits, etc.

Regarding the question of whether people with uterine fibroids can eat peanuts, the above introduction is the best answer. Although you don't need to be too strict about your diet due to the symptoms of uterine fibroids, because it is a disease related to hormones, you should still actively control your diet in normal times. This will make the treatment more effective and reduce physical pain.