Can I eat fermented glutinous rice and eggs after a caesarean section?

Nowadays, there are still many people who cannot give birth naturally due to various reasons. At this time, they need to adopt caesarean section to give birth. However, postpartum dietary care is still very important. Supplementing enough nutrition can restore physical health as soon as possible. Of course, during breastfeeding, you also need to consider the development and growth of the baby and have a reasonable diet. So can you eat fermented glutinous rice and eggs after a caesarean section?

Fermented glutinous rice eggs are sweet and aromatic, which can stimulate the secretion of digestive glands, increase appetite and aid digestion. After brewing, the nutrients in glutinous rice are easier for the human body to absorb, making it an excellent product for replenishing qi and blood for middle-aged and elderly people, pregnant women and those with weak bodies. Stewing meat with glutinous rice wine can make the meat more tender and easier to digest. Fermented rice wine eggs can also refresh the mind, relieve fatigue, quench thirst and cool down, promote blood circulation, moisturize the skin and enhance breast size. It also has a certain effect on the following symptoms: pale complexion, spontaneous sweating; or weak constitution, dizziness, sallow complexion, shortness of breath, stomach pain, and clear stools.

Fermented rice and eggs are a traditional Hakka snack and are particularly popular in the southern region. It tastes sweet and sour, and has nutritional benefits such as nourishing yin, nourishing the skin, promoting lactation and enlarging breasts. Add brown sugar and ginger to the boiling water, then beat in the eggs and turn off the heat. Pour the eggs and soup into a bowl, add the fermented rice and serve.

After brewing, the nutrients in fermented rice wine eggs are easier for the human body to absorb, making them an excellent product for replenishing qi and blood for women, pregnant women and those with weak bodies. In many places in my country, there is a custom of giving fermented rice wine eggs to postpartum women and people who have just recovered from a serious illness. Fermented rice wine eggs can promote appetite, aid digestion, warm the cold and replenish deficiency, refresh the mind and relieve fatigue, quench thirst and relieve heat, promote blood circulation, moisturize the skin, moisturize the breasts, and enlarge the breasts.

It has a very good effect on postpartum milk deficiency caused by postpartum qi and blood deficiency. Recipe for sweet wine boiled eggs: 100 grams of sweet wine, 1 egg, and 15 grams of brown sugar. Preparation method: Put the sweet wine into the pot, add a small bowl of water, and boil for about 10 minutes. Peel the eggs, put them into the sweet wine, cook until just cooked, then add brown sugar until it dissolves. Directions: Eat as a snack all at once.

The above article gives a clear introduction on whether you can eat fermented glutinous rice and eggs after a caesarean section. I believe everyone has a clear idea about it. In fact, every mother needs to take good care of herself during the confinement period. Even after the confinement period, she still needs to start with her diet, focusing on nourishment and conditioning, and adjusting her eating habits, so that she can gradually return to a normal life.