How to use sweat steam to treat irregular menstruation

There are generally many ways to treat irregular menstruation. Now there is also a sweat steaming method to treat irregular menstruation. In fact, this is ineffective. You should know that the role of sweat steaming is to promote blood circulation, help detoxification, relieve arthritis, etc., and even help with beauty. However, it is not so effective for irregular menstruation. The main reason is that the cause of irregular menstruation itself is different from the treatment of sweat steaming mentioned above. Therefore, it is recommended to use sweat steaming to treat irregular menstruation.

A sweat steaming session usually involves a person sweating for 20 to 40 minutes, which is equivalent to 1 liter of sweat. This liter of sweat includes various excretions from the body, and of course, excess subcutaneous fat. In addition, obese people usually have an alarming appetite, so if they want to lose weight more effectively, they must control their diet. Irregular menstruation is a common gynecological disease. It manifests as abnormal menstrual cycle or bleeding volume, or abdominal pain and systemic symptoms before and during menstruation. Specific manifestations of irregular menstruation in different age groups:

1. Around 30 years old: The skin has obvious spots, sagging, dullness, enlarged pores, roughness, constant acne and other abnormal phenomena.

2. Between 30 and 40 years old: Endocrine disorders occur, such as irregular menstruation, ovarian atrophy, age spots, etc.

3. Between 40 and 55 years old: Menopausal symptoms such as insomnia, frequent dreams, decreased energy and physical strength, memory loss, and osteoporosis may occur.

4. Over 55 years old: Kidney function declines significantly and the ovaries are basically atrophied.

Generally speaking, there are two main reasons for irregular menstruation. One is due to neuroendocrine and other functional reasons, and the other is due to organ diseases or drugs. In general, the treatment of irregular menstruation mainly focuses on these aspects: the doctor will treat the problem of menstrual disorders, as well as bleeding or anemia.