What scented tea can maintain the ovaries?

Some people think that scented tea is very good for women's health. Scented tea is also a favorite of many girls. Scented tea can cultivate the body and nourish the qi. Scented tea also has the effect of beautifying and nourishing the skin. Scented tea contains many ingredients and many vitamins that are beneficial to the human body. Many people think that if you use scented tea to brew and drink it, it can be used to maintain the ovaries. Women's ovaries are very important. If the ovaries are not well maintained, it is easy to suffer from premature ovarian failure. So what kind of scented tea can maintain the ovaries?

1. Rose tea. Drink 15 grams of rose water every day. Adding a small amount of black tea and honey will make the taste better. Rose tea has the functions of regulating qi and relieving depression, promoting blood circulation and removing blood stasis, regulating menstruation and nourishing the skin. However, because it also has an astringent effect, people with constipation should not consume it for a long time.

2. Patients with decreased ovarian reserve function and premature ovarian failure can eat more foods that nourish the kidney yin. They can drink three kinds of soups daily: chicken stewed with fish maw, longan and ginger slices, sea cucumber soup, and oatmeal, millet and red date porridge. They all have the effects of nourishing the spleen and kidney, replenishing qi and blood, and nourishing yin and kidney.

What to eat is good for women's ovaries?

Eat more carrots

Women who eat carrots an average of five times a week are 50% less likely to develop ovarian cancer than the average woman. Eating carrots can also supplement beta-carotene. If you supplement beta-carotene all year round, it can help the brain enhance memory and protect other thinking functions of the brain, such as reducing the risk of dementia. Eat carrots or beta-carotene supplements at least three times a week, and you won’t have to worry about the memories in your mind saying goodbye to you.

Taking Vitamin C and Vitamin E:

Health experts point out that if you take 90 mg of vitamin C and 30 mg of vitamin E every day, the risk of ovarian cancer will be reduced by 50%. However, simply relying on food is not enough, so it is best to consult a health professional about taking pills or preparations to supplement. You can also eat foods rich in vitamin C and vitamin E. For example, tomatoes, lettuce, tomatoes, wheat germ oil, cottonseed oil, corn oil, peanut oil and citrus. You might as well eat some every day!

These scented teas are good for women's ovaries. If women want to drink tea to maintain their ovaries, they can drink some rose tea. This kind of rose tea has many benefits and is very effective in caring for women's ovaries. Women must pay attention to the amount when drinking tea, no matter what kind of scented tea it is. Don't drink it at night, as it can easily affect your sleep.