Can I eat some bird's nest during early pregnancy?

We also call bird's nest the most suitable bird's nest or bird's nest vegetable. Bird's nest is not only edible but also has very high edible value. Bird's nest is rich in nutrients. Eating bird's nest regularly can nourish and maintain health, so bird's nest is loved by everyone. Bird's nest has the effect of delaying aging and improving human immunity. Eating bird's nest regularly can also moisturize the lungs and nourish the kidneys. In the following article we will introduce whether you can eat bird's nest in the early stages of pregnancy.

1. Bird's nest is sweet in taste and neutral in nature. It enters the lung, spleen and kidney meridians. It can nourish yin and moisten dryness, replenish qi and tonify the middle; clear away heat and treat deficiency. It also has a good effect on symptoms such as hemoptysis, vomiting blood, long-term cough with sputum and asthma, yin deficiency and fever that lead to loss of body fluids.

2. The hormones and epidermal growth factor contained in bird's nest can promote cell division, promote cell regeneration, enhance immunity, and increase the body's resistance to damage from X-rays and other radiation.

3. The unique protein composition and a large number of bioactive molecules in bird's nests can help the growth and development of human tissues, recovery after illness, nourish yin, moisturize, nourish the skin, and delay aging.

4. Bird’s nest is mild in nature and its efficacy penetrates slowly, so it needs to be taken consistently to have its magical effects.

In the above article, we introduced what bird's nest is. We know that bird's nest is not only delicious but also rich in nutrients. In fact, it is rich in protein and cholesterol. It has certain nourishing effects. Eating bird's nest regularly is beneficial to our health, especially for pregnant women. Eating some bird's nest can nourish the body, dredge qi and blood, and has a very good effect on the development of the fetus.