What should I eat to make my cervix open faster? Is there any way to make my cervix open faster?

When giving birth, the mother's cervix will dilate. The faster the cervix dilates, the faster the baby can enter the birth canal, and the faster the delivery can be completed. If the cervix dilates slowly and the labor pains are very strong, it will increase the pain for the mother. So how can we promote the cervix to open faster? What foods are helpful?

What to eat to quickly open the uterus

The speed of cervical dilation is related to the condition of the pregnant mother's cervix and the strength of uterine contractions, and has little to do with the effect of simple diet therapy (what to eat). However, it is still recommended that mothers eat something before giving birth, because a lot of physical strength and energy will be consumed during childbirth.

1. Concentrated honey water

Drinking a cup of concentrated honey water during the delivery period can help soften the cervix and make the cervix open faster to a certain extent, but it is not suitable for all women and it varies from person to person.

2. High-calorie foods

Such as chocolate, cake, eggs. Although high-calorie foods cannot make the cervix open faster, they can replenish the body's energy. When the mother's body has strength, it will be easier to give birth, which will indirectly help to open the cervix. It is recommended that expectant mothers eat some high-calorie foods such as chocolate and cake to replenish energy before or during delivery.

3. Liquid food

If you have no appetite, pregnant mothers can eat some easily digestible foods, such as millet porridge, lotus root powder, etc. to replenish water.

4. Energy Drinks

A lot of water and energy will be consumed during labor. Drinking functional drinks at this time can help mothers restore their strength.

Is there any way to speed up the opening of the cervix?

1. Cooperate with the doctor

If pregnant mothers want their cervix to open quickly, they must fully cooperate with the doctor during delivery, adjust their rhythm according to the doctor's instructions, and don't use brute force.

2. Walk more before giving birth

Walking more before delivery is also conducive to dilation of the cervix. It is recommended that pregnant women in the late pregnancy take more walks accompanied by their family members, and those with good physical strength can climb stairs, which can help with delivery.

3. External suppositories

It is recommended to consult a doctor whether it is suitable for pregnant mothers to use external suppositories to help soften the cervix and help open the cervix as soon as possible at this stage.

4. Instruments to assist in opening the cervix

Some hospitals actually have corresponding instruments that can help mothers open their cervix. You can ask your doctor whether your hospital has this condition.

Foods not suitable for pregnant women

1. Raw, cold and greasy food

Raw, cold and greasy foods are difficult to digest and may increase the burden on the intestines and cause abdominal discomfort, which in turn affects the delivery process.

2. Crude fiber and food that causes flatulence

Crude fiber foods can promote the formation of stool, while foods that easily cause bloating will produce a lot of gas in the intestines.

This is the culprit that causes some mothers to fart and defecate during childbirth. Everyone should try to avoid this embarrassing situation.