Can I eat figs during menstruation?

Speaking of figs, everyone is familiar with them in our daily life, especially the dried figs that are common on the market. Figs are not only popular because of their taste, but they also have many nutritional values ​​for human health. It's just that everyone knows that women need to pay attention to their diet during menstruation. At this time, some people want to ask if they can still eat figs during menstruation?

Figs can be eaten during menstruation. It is recommended to have a balanced nutrition, eat more fresh vegetables and fruits, drink more water, and eat less raw, cold, spicy and irritating foods. Pay attention to rest to keep your emotions stable, and supplement with multiple vitamins to enhance your resistance.

Fig, also known as Dizhen, Tianshengzi, Wenxianguo and Pinxianguo, has been widely cultivated in my country as early as the Tang Dynasty. It has become one of the delicious fruits in autumn and is loved by people. Fig belongs to the Moraceae family. The fruit is rich in glucose, fructose, sucrose, citric acid and a small amount of malic acid, succinic acid, etc. Its dried fruits, unripe fruits and plant latex all contain anti-tumor ingredients. The latex also contains starch saccharides, esters, fats, proteins and the like. The results of modern research show that figs have a certain laxative effect and can be used as a food laxative in case of constipation; the water extract of the dried fruit has an anti-tumor effect after processing; and animal experiments have shown that figs have a certain antihypertensive effect.

Chinese medicine has concluded in long-term clinical practice that figs are mild in nature, sweet in taste, can strengthen the stomach, cleanse the intestines, reduce swelling and detoxify, and can be used to treat enteritis, dysentery, constipation, hemorrhoids, sore throat, carbuncles, scabies, etc.

When the fruit is ripe, pick the fresh fruit, dry it, grind it into fine powder, and blow it into the throat to treat sore throat.

Use 5-7 figs, boil them in water, and drink the juice and fruits together to treat long-term diarrhea.

Eat fresh figs raw, or use 10 dried figs, add a section of pig large intestine, boil in water and take orally. It can treat hemorrhoids, prolapse of the anus, and constipation.

Use an appropriate amount of fresh or dried figs, add rock sugar, and stew in water. It can be used to treat dry throat and hoarseness caused by lung heat.

Mash fresh figs to extract about half a cup of juice, mix it with boiling water and drink it once a day for several days. It can relieve the symptoms of asthma attacks.

Bake the figs until dry, cut into small pieces, fry until browned, add appropriate amount of sugar, brew with boiled water, and drink instead of tea. It can be used to treat gastrointestinal diseases, indigestion, loss of appetite, etc.

Take unripe figs, peel them, mince the flesh and extract the juice, apply it topically, and it can be used for warts, twice a day, and it will be effective in several days.

In addition to fig fruits, fig leaves and roots can also be used for medicinal purposes. Zhu Zhenheng, a famous doctor in the Yuan Dynasty, once recorded that decocting fig leaves into soup and frequently fumigating and washing with it can treat hemorrhoid pain. Local fumigation with decoction of fig leaves can treat sores and swellings. The Hunan Pharmacopoeia records that fig roots (fruits are also acceptable) stewed with lean pork or cooked with eggs and eating the meat or eggs can treat rheumatic pain and numbness in the muscles and bones. Peel the fig root, crush it, and soak it in boiling water to treat dry and itchy throat. In addition, 50 grams of fig root, decocted in water, can be used to treat cervical lymph node tuberculosis.

Everyone knows clearly whether you can eat figs during menstruation. In fact, figs can be eaten, but everyone should know that a lot of dietary precautions need to be taken during menstruation, so that you can better protect your health. At the same time, it is better to pay attention to your work and rest habits.