The dangers of anemia in pregnant women in the eighth month

Due to picky eating and insufficient nutrition, girls are more or less anemic. They will feel dizzy, easily tired, and weak, which are all symptoms of anemia. So, what is the situation of iron deficiency anemia in the eighth month of pregnancy? In addition to the harm caused by anemia during pregnancy, it is also bad for multiple babies. What should pregnant women do if they have iron deficiency anemia? Let’s take a look with the editor below.

What is iron deficiency anemia in the eighth month of pregnancy?

1. During pregnancy, the rapid growth and development of the fetus leads to an increased need for iron nutrients, and the blood flow of pregnant women also increases. Especially in the middle and late stages of pregnancy, pregnant women themselves do not take in enough iron nutrients or iron absorption is impaired, which can easily lead to iron deficiency anemia.

2. The blood flow of pregnant women during pregnancy is 50% higher than that during preparation for pregnancy. Continuous nutritional supplementation is required to meet the needs of the fetus and ensure timely replenishment of blood flow. When the supplemented iron cannot meet the total hemoglobin concentration produced, it will cause anemia symptoms in pregnant women.

4. The growth and development of the fetus and the uterus during pregnancy require a lot of iron. The amount of iron consumed in the late pregnancy is about 4 times that before pregnancy. At the same time, pregnant women also need to reserve iron for excessive blood loss during delivery and breastfeeding of the baby after giving birth.

What should pregnant women do if they have iron deficiency anemia?

1. Blood and liver of small animals. Protein foods are rich in iron and vitamin A, are also rich in folic acid. They also contain other nutrients, such as zinc and selenium, which can effectively promote the body's absorption of iron.

2. Fresh vegetables and fruits. Fresh fruits and vegetables are rich in folic acid. Although folic acid is not the backbone of hematopoiesis like iron, it participates in the formation of red blood cells and is considered to be an auxiliary hematopoietic function. Therefore, if folic acid is deficient, it will also lead to somatic anemia.

3. Black foods. There is a folk saying that black food is rich in iron, which can greatly improve nutritional anemia and can have the effect of nourishing blood and qi. Therefore, pregnant women with anemia may wish to eat more black foods, such as black beans, fungus, black sesame powder, etc.

4. Ingredients of high-protein foods. In the late pregnancy, the baby grows very fast. If the baby's weight does not exceed 1KG per week, it is necessary to eat more foods containing high-protein foods, such as milk, fish, eggs, lean meat, beans, etc. At the same time, pay attention to the combination of meat and vegetables, and keep up with vegetables and fruits to avoid eating too much greasy food to damage the liver.

5. Calcium supplement products. Because pregnant women have a huge need for iron, general food supplements may not necessarily meet their needs. Therefore, pregnant women with iron deficiency anemia should also take safe and appropriate calcium supplements.

What is iron deficiency anemia in the eighth month of pregnancy? Many women are diagnosed with iron deficiency anemia in the late pregnancy. Because the fetus grows and develops rapidly in the late pregnancy, it needs a lot of nutrients. The nutrients of the pregnant mother cannot be provided in time, which will lead to the occurrence of iron deficiency anemia. In the late stages of pregnancy, expectant mothers need to take in more foods containing iron and vitamins to ensure the supply of nutrients.