Can I drink coffee during menstruation?

Many female friends prefer to drink coffee, because coffee is helpful for you to improve your spirits at work, but you should know that it is not suitable to drink coffee during menstruation. This is mainly because drinking coffee during menstruation can cause you to have symptoms of heavy menstrual flow and dysmenorrhea, which can seriously affect your work and daily routine. Let us now understand the disadvantages of drinking coffee during menstruation.

Drinking coffee before and during menstruation can cause breast tenderness, anxiety, irritability and mood swings, while also depleting the body's stored vitamin B, thereby disrupting carbohydrate metabolism. Coffee will increase the female hormone in the body and aggravate some gynecological diseases. Drinking coffee during menstruation will significantly increase the female hormone in the body, affect the number of eggs in the ovaries, cause ovarian aging, and accelerate the aging of all body functions.

It is not good for women to drink coffee during menstruation. Because drinking coffee during menstruation will increase the female hormone in the body, aggravating some gynecological diseases, such as endometriosis and breast swelling, and even affecting fertility. The caffeine contained in coffee is a stimulant that can easily stimulate the nerves and cardiovascular system, resulting in menstrual pain, prolonged menstruation, and excessive menstrual bleeding.

Women who drink too much coffee over a long period of time are prone to myocardial infarction. Drinking coffee before menstruation can cause breast pain, anxiety, irritability and mood swings, and it also consumes vitamin B stored in the body, thus disrupting carbohydrate metabolism. Drinking coffee is not good. Coffee will increase the female hormone in the body and aggravate some gynecological diseases, such as endometriosis and breast swelling. More importantly, it will also affect fertility.

The article tells us in detail that drinking coffee during menstruation has a great impact on our physical health. It is hoped that female friends will avoid drinking coffee and strong tea during menstruation. During menstruation, you should drink some chicken soup to replenish qi and blood or eat some warm and nourishing foods, and avoid eating raw and cold foods to avoid dysmenorrhea.