What should women eat if they have liver deficiency?

Having a healthy body can make our body healthier, but many women are particularly prone to liver deficiency, which can easily lead to acne on their faces and dizziness and sweating, which is very adverse to the health of the body. If we adjust our diet, we can also get a good adjustment. Let’s learn about what women with liver deficiency should eat.

What should women eat if they have liver deficiency?

1. Emotional frustration, qi stagnation turns into fire

(1) Symptoms: Symptoms occur when the patient gets angry or has an argument with someone. Symptoms include pain in the ribs, belching, acid and bitter taste in the mouth, dry mouth and throat, fever in the five parts of the body, hot flashes, night sweats, dizziness, tinnitus, dry eyes, or a red tongue with little fluid, and a stringy and fine pulse.

(2) Treatment principles: nourishing yin, clearing heat, soothing the liver and regulating qi.

(3) Main formula: Yi Guan Jian with modifications.

2. In the late stage of febrile disease, liver yin is damaged

(1) Symptoms: After the onset of febrile disease, symptoms include dizziness, tinnitus, dry eyes, decreased vision, hot face or red cheeks, dry mouth and throat, bone steaming and hot flashes, night sweats and spermatorrhea, wriggling or flaccid hands and feet, red tongue with little fluid, and a thin and rapid pulse.

(2) The treatment principle is to nourish Yin and reduce fire, nourish Yin and suppress Yang.

(3) Main formula: Dabuyin Pills with modifications.

3. Liver and kidney deficiency, water cannot contain wood

(1) Symptoms: dizziness, dry eyes, decreased vision, soreness of waist and knees, spontaneous sweating, night sweats, dry mouth and throat, pale tongue with little coating, and thin pulse.

(2) Treatment principle: nourish the liver and kidneys.

(3) Main prescription: Zuogui Wan with modifications.

In short, liver yin deficiency is a syndrome that can manifest many symptoms and is often caused by certain triggers. In treatment, it is also necessary to identify the cause first and start with the etiology; liver yin deficiency is often accompanied by fire transformation, liver yang hyperactivity caused by yin not controlling yang, qi stagnation and blood stasis caused by yin deficiency, etc., which are often a mixture of deficiency and excess. They cannot be generalized in treatment and require accurate dialectical treatment.

nursing

1. Keep a happy mood and a cheerful spirit;

2. Eat less spicy and hot foods, such as chili peppers, aniseed, beef and mutton;

3. Avoid bad habits such as smoking, drinking, and staying up late;

4. You can eat some foods that nourish yin and moisten dryness, such as: duck meat, pork, milk, soft-shelled turtle, tortoise meat, scallops, sea cucumbers, clams, and mussel meat.

Liver deficiency can cause great harm to women's bodies. The above is an introduction to what women with liver deficiency should eat. After understanding it, we know that women with liver deficiency should pay attention to eating light food, should not smoke and drink frequently, and should also ensure adequate sleep every day and not stay up late.