Can I drink lotus leaf tea during menstruation?

I often hear some friends say that they often drink lotus leaf tea to achieve the effect of weight loss, but everyone also knows that special attention should be paid to eating or drinking during menstruation. Lotus leaf tea is a cool tea. Many people may not know much about it and drink it at the wrong time. So, can you drink lotus leaf tea during menstruation?

In fact, lotus leaf tea has the effect of weight loss, but it is cool in nature, so if you drink it alone, it will cause serious damage to the spleen and stomach. Women's physical condition is special during menstruation, so it is not recommended to drink lotus leaf tea during this period.

Women's bodies are relatively weak during menstruation, and lotus leaf tea has the effect of astringency and hemostasis. Therefore, if you drink lotus leaf tea during menstruation, it will easily lead to menstrual disorders and dysmenorrhea. I hope that women can pay more attention to the selection of these teas, so that they can easily get through the menstrual period.

First of all, lotus leaf tea is not "dried lotus leaves soaked in water to drink". Because although lotus leaves have the effect of weight loss, their effect is limited. More importantly, lotus leaves are very cold in nature. Drinking them alone will hurt the spleen and stomach, and will also affect women's endocrine system and normal physiological cycle!

If it is a single lotus leaf, not only can't drink it during menstruation, but also can't drink it at other times! Drinking lotus leaves alone will only hurt your body!

So why can't you drink lotus leaf tea during your menstrual period?

The main reason: Lotus leaf has the effect of "astringent and hemostatic", so if you drink it during menstruation, it is easy to cause menstrual disorders, abdominal pain and other reactions. Therefore, lotus leaf tea is not suitable for drinking during menstruation.

From the above we can see that the real reason why you can't drink lotus leaf tea during menstruation is that lotus leaf tea has the effect of astringency and hemostasis, and during menstruation, you need to make the menstruation smooth, so you can't drink lotus leaf tea during menstruation. Please note that this reason has nothing to do with the reason that lotus leaves are cool in nature as many people say. In fact, lotus leaf tea is mild in nature and does not have much effect on menstruation.

Some people are eager to lose weight and suddenly stop drinking lotus leaf tea during menstruation. They worry that stopping drinking it during menstruation will affect their weight loss results. The editor believes that there will definitely be some impact, but there is no good solution. The only way is to drink lotus leaf tea more and for a long time during normal periods.

Tips: After menstruation, as a girl, many weight loss methods need to be cautious, such as exercising and drinking lotus leaf tea need to be stopped, because this is the most vulnerable time for girls, so don't drink lotus leaf tea secretly.

Regarding whether you can drink lotus leaf tea during menstruation, after reading this, everyone knows that for the sake of your own health, the best thing is not to drink lotus leaf tea during menstruation. Because this will cause menstrual disorders, and the weight loss effect that everyone talks about can actually be achieved through proper exercise, not by drinking tea.