Acupuncture points for women to maintain beauty and cure diseases

We all know that women are particularly prone to some diseases, especially many gynecological diseases, which are very harmful to women. In particular, many women with cold constitutions are prone to irregular menstruation and dysmenorrhea, which are very harmful to the body and will also cause some skin problems. If you can master the method and make adjustments in time, you can also get good improvements. Among them, moxibustion is a method of regulating the body in traditional Chinese medicine without any side effects. Let's take a look at the acupoints of the moxibustion recipe for women to maintain beauty and eliminate diseases.

Acupuncture points for women to maintain beauty and cure diseases

Hegu

Hegu is located between the first and second metacarpal bones on the dorsum of the hand, near the midpoint of the second metacarpal bone. Hegu point is an important acupuncture point where the primordial energy of the Large Intestine Meridian of Hand Yangming gathers. The Song of Four General Acupoints says that "the face and mouth are treated with Hegu", which means that Hegu acupoint has the function of treating facial diseases because it can dredge the local meridians and blood.

Back acupoints

Diaphragmatic point, 1.5 inches lateral to the spinous process of the 7th thoracic vertebra. Liver Shu is located 1.5 inches lateral to the spinous process of the 9th thoracic vertebra. Shenshu is located 1.5 inches lateral to the spinous process of the second lumbar vertebra. Spleen Shu is located 1.5 inches lateral to the spinous process of the 11th thoracic vertebra. Moxibustion on these acupoints can enhance the body's metabolism, promote blood circulation and eliminate edema.

Taixi

Located on the inside of the foot, behind the medial malleolus, in the depression between the tip of the medial malleolus and the Achilles tendon. Moxibustion on this point can nourish yin and benefit the kidneys.

Moisture

Water is 1 inch above the navel. This point can help tighten the abdomen and remove fat, while also eliminating edema.

Sanyinjiao

Sanyinjiao is 3 inches above the inner ankle and behind the medial edge of the tibia. Moxibustion on this point can adjust the body's yin and yang balance and regulate endocrine.

When doing cosmetic moxibustion, use smokeless moxibustion sticks to gently moxibustion the above acupoints. Moxibustion for 10-15 minutes each time. The moxibustion distance should be 3-5 cm. Moxibustion once a day until the acupoints are warm and slightly red. 10 times is a course of treatment.

The above is an introduction to the acupoints of moxibustion for women's beauty and disease prevention. After understanding it, we know that moxibustion can regulate the body very well, but we must master the methods and acupoints to achieve better results. In addition, female friends should not be greedy for cold food in their daily lives, and should pay attention to balanced nutrition to better ensure their health.