How to prevent gynecological diseases

Gynecological diseases are the number one killer that endangers women's health and also pose a great safety hazard to women. In order to avoid the occurrence of gynecological diseases, female friends need to effectively prevent them. The reasons why women suffer from gynecological diseases are also quite complicated. Judging from big data, basically most women have gynecological diseases. It is very necessary to learn the preventive measures for gynecological diseases at this time.

1: Living and eating habits are of great help in preventing gynecological diseases. In terms of diet, you must maintain nutrition and be careful not to overeat greasy, irritating foods. Also, you must pay attention to rest, don't stay up late, go to bed early and get up early. These living habits are very helpful for regulating menstruation and the recovery and treatment of some gynecological diseases.

2: It is also very important to maintain a good attitude, which can be beneficial to physical health. Psychological factors also have a great impact on gynecological diseases. Traditional Chinese medicine believes that emotional tension, work pressure and other conditions can easily damage the liver qi, leading to liver qi stagnation or hyperactivity of liver yang, which can lead to menstrual disorders, endocrine disorders, and even infertility. Therefore, we should pay attention to the combination of work and rest, learn to relieve the pressure on ourselves and relax our mind.

3: Paying attention to private hygiene can effectively prevent the occurrence of various gynecological diseases. The cleaning of the private parts cannot be ignored. Good hygiene habits must be developed. Women should clean their private parts every day, and pay special attention before and after sexual intercourse. It is best to let your partner clean together. Experts say that Chinese herbal washes such as Fuyanjie, which contain Chinese herbal medicines such as Sophora flavescens and Stemona bulbs, have the effects of clearing heat, drying dampness and astringing. These Chinese herbal medicines can play an auxiliary role in preventing and treating vulvar itching and other leucorrhea diseases. They are also a good choice as daily care.

4: Avoiding unwanted pregnancy can also prevent the occurrence of gynecological diseases. If you have sexual intercourse, you should still pay attention to contraception to prevent unwanted pregnancy. Some girls go to small clinics or informal hospitals for treatment, which can easily lead to pelvic inflammation, perforation, incomplete medical abortion, incomplete surgical abortion, etc., which will directly affect their future fertility. Therefore, we must learn to take care of ourselves, enhance our awareness of self-protection, and try to use condoms when necessary.