When is the best time for a woman to get pregnant?

Women's physical characteristics are more special. Therefore, you must pay attention to maintenance in normal times so that your body can be in a healthier condition. If you don’t maintain it well, it may cause some diseases and other symptoms in your body. It may have a significant impact on some body functions, such as fertility. So when is the best time for a woman to get pregnant? Let us introduce it below.

1. Schedule calculation method

Generally speaking, a woman's ovulation day is 12-16 days (14 days on average) before the next menstrual period. The specific date can be calculated using the calendar extrapolation method. The main method is to calculate the fertile and infertile periods in the current cycle based on the records of more than 12 previous menstrual cycles. The formula is as follows:

1) The number of days in the shortest cycle in the past - 19 = the last day of the infertile period before ovulation. The next day is the first day of the fertile period.

2) The longest cycle in the past - 10 = the last day of the fertile period after ovulation. This way you can calculate the exact date of your fertile period.

Women with normal menstrual periods usually have a cycle of 28 days. Women can calculate their schedule based on their menstrual patterns.

2. Basic body temperature measurement method

The body temperature method is a more accurate way to measure the ovulation day, because generally speaking, a woman's basal body temperature will suddenly drop on the day of ovulation, and the body temperature will rise by 0.3-0.5 degrees compared to the basal body temperature in the next few days.

Women who are planning to get pregnant can buy a thermometer, shake it to below 35℃ before going to bed every day, and measure their temperature immediately after waking up (after 8 hours of sleep) without doing any exercise. Any movement may increase the body temperature and cause errors, so the measurement must be completed without exercise, for at least 14 days. It is best to keep measuring and record it and draw a graph to understand the pattern of rising and falling body temperature and determine your ovulation day.

The best time for a woman to get pregnant is the time period described above. If you can get pregnant within the short period of time introduced, it will be very good for both the pregnant woman herself and the fetus. During pregnancy, you should take good care of yourself, pay special attention to your diet and lifestyle, and actively prevent the occurrence of diseases.