Wang Fang, a woman around 24 years old, has already married and had children, and is facing the breastfeeding period. If she is not careful at this time, such as wearing improper underwear, excessive wearing of chest-binding underwear, or incorrect sleeping posture, it may cause sagging breasts. In order to prevent sagging breasts, women around 24 years old can do appropriate breast massage and strengthen physical exercise. They can consider using breast massage essential oil when massaging. Be sure not to abuse drugs. Some people take anti-inflammatory drugs or antibiotics indiscriminately to stop breast pain. This is wrong and dangerous because local steroid anti-inflammatory agents cannot be used for breast pain. Stay away from coffee, does caffeine cause breast discomfort? This has not been confirmed yet. However, according to medical surveys, many women with breast pain and other benign symptoms have significant improvement in their symptoms after quitting caffeine. Therefore, you have to give up coffee completely, which means you have to completely give up soda, chocolate, ice cream, tea, and caffeinated painkillers. Apply castor oil to the chest. Castor oil contains a substance that can enhance the function of T11 lymphocytes, which can accelerate the recovery of various infections and eliminate pain. The method is: drop castor oil on cotton cloth folded into four layers, let it be soaked with castor oil, but not too wet to avoid dripping everywhere. Apply the cloth to your breasts, cover with a layer of plastic wrap, and then place a hot compress bag on top. Adjust the heat pack to a temperature you can tolerate and leave it on for an hour. If a woman finds that she has sagging breasts at the age of 24, another reason is insufficient estrogen secretion. At this time, she can supplement some natural estrogen. Soy products are rich in plant estrogen, and eating more of them can help to enlarge the breasts. In addition, you should also pay attention to your usual sitting posture and avoid hunching your back. |
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