Skin care methods for middle-aged and elderly women

Many middle-aged and elderly women often develop wrinkles when they reach a certain age. Wrinkles may make our appearance look very ugly. Applying a facial mask every night can effectively help us delay the aging process of the skin and improve the appearance of wrinkles. Let's learn about the skin care methods for middle-aged and elderly women.

1. Pay attention to skin cleansing and wash your face frequently, paying special attention to the T-zone which is prone to oiliness. After washing your face every time, you can pat your cheeks with acidic water-based cosmetics. This will help regulate the acidity and alkalinity of the skin, appropriately inhibit the excessive secretion of sebaceous glands, and resist the formation of acne.

2. When using lotion, try to use it as thinly as possible to avoid clogging pores with sweat and dirt and causing skin inflammation. Choose products with moisturizing effects. The evaporation of water and sweating in summer can make the skin very prone to dehydration, causing water lines, so moisturizing cannot be ignored.

3. Pay attention to sun protection. Wear a straw hat and sunglasses when you go out. Apply sunscreen or sunblock oil on your face and exposed areas to prevent sun irritation. If your eyes and facial skin have been exposed to the sun, you can use ice water or cucumber for cold compress massage, which can help relieve and restore sunburned skin.

4. Use fresh fruit mask appropriately. You can use fresh fruits and vegetables to make beauty masks. Fruits and vegetables you can choose include watermelon, cucumber, tomato, etc. Wash it, mash it to extract the juice, apply it on the face, massage gently, wait for 15-20 minutes, and then wash off the juice. This not only cleans the skin and beautifies the appearance, but also prevents and treats summer skin diseases.

5. Do not squeeze acne with your hands to prevent infection. Instead, use special conditioning products for maintenance.

6. Drink cold drinks in moderation. Drinking too much cold drinks will not only affect the gastrointestinal digestion and absorption function, but also hinder the skin's absorption of nutrients, easily causing dry skin, sagging skin, dermatitis, acne, wrinkles, etc.

The skin care methods for middle-aged and elderly women introduced above are all very effective. You can also use skin care massage methods to effectively promote blood circulation, help us clear clogged pores, and avoid blackheads and acne. You can also apply some cosmetics, which is also effective.